Terms of Use

Welcome to AppforHealth.com.  We hope you find our blogsite and information it contains, useful. Below outlines our terms of use for the site.

AppforHealth.com is not a medical organization and provides nutrition information, articles and content (the “Content) for informational purposes only.  The Content is not intended to constitute (i) medical advice or counseling, (ii) the practice of medicine including but not limited to psychiatry, psychology or psychotherapy, (iii) the provision of health care diagnosis or treatment, or (iv) the creation of a physician-patient or clinical relationship. The content should not be interpreted as a substitute for physician consultation, evaluation, or treatment.

Speak to your doctor immediately if you believe you have a medical condition. Do not delay getting medical advice, or ignore medical advice that you have been given, because of any Content.  AppforHealth.com does not recommend any specific treatment, or guarantee the accuracy, completeness, or safety of any Content. Any action taken as a result of any Content is taken at the user’s own risk, and AppforHealth.com and its staff disclaims any liability arising out of such action.



As registered dietitians, our reputation as a trusted healthcare providers is the most important consideration to us.  This is why everything we write at AppforHealth.com is based on scientific evidence and the latest health and nutrition guidelines. Our goal is to to take scientific research and translate that into practical tips—as in what you’re going to eat and drink for your meals and snacks.

The foods, products or services we write about are products that we buy, eat and drink ourselves and are those that make sense in the scope of the latest nutrition guidelines. Products, books or services we provide as giveaways are things that we like and think you will too.

As a rule, we get diddly from the brands and products we recommend (our readers get freebies but we generally don’t). If we have a financial partnership with anything that we’re covering, we’ll be sure to disclose that relationship.

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No Purchase Necessary to Enter or Win

These Official Rules apply to all sweepstakes conducted on AppforHealth.com.  Each individual sweepstakes will be announced on the blog via a “Feebies & Stuff We Love”  blog post (“Sweepstakes Posting”).  A Sweepstakes Posting will include how to enter, the entry deadline, the drawing date and the prize(s)/value(s).  All information contained in a Sweepstakes Posting is incorporated herein by reference.

By participating, entrants agree to be bound by these Official Rules and the decisions of the judges and/or Sponsor, which are binding and final on matters relating to this sweepstakes.

ELIGBILITY: Open Only to Legal Residents OF THE fifty (50) UNITED STATES AND THE DISTRICT OF COLUMBIA, who are of legal age of majority in their state of residence and at least 18 years of age.  Void Where Prohibited.  Employees of Smart Cookie Productions, LLC (“Sponsor”), and its parent, affiliates, subsidiaries, promotional partners, prize suppliers, and advertising and promotion agencies, and their immediate families (parent, child, spouse or sibling and their respective spouses, regardless of where they reside) and those living in their same households, whether or not related, are not eligible to enter or win.

TO ENTER: To enter, follow the directions provided in the Sweepstakes Posting.  All entries must be received by the date and time stated in the Sweepstakes Posting to be eligible.  Limit one (1) entry per person/email address.  Entries received from any person or e-mail address in excess of the stated limitation will be void.  Entries generated by script, macro or other automated means or by any means which subvert the entry process are void.  All entries become the property of Sponsor and will not be acknowledged or returned.

DRAWING(s): Potential winner(s) will be selected in a random drawing held on or about the date set forth in the Sweepstakes Posting from all eligible entries received with only one winner per household.  Odds of winning depend on the number of eligible entries received. Potential winner(s) will be notified by mail, phone, and/or e-mail and may be required to execute and return an affidavit of eligibility, a liability release and, where lawful, a publicity release within seven (7) days of date of issuance. If such documents are not returned within the specified time period, prize notification is returned as undeliverable, or a potential winner is not in compliance with these rules, prize will be forfeited and, at Sponsor’s discretion, an alternate winner selected.  If a potential winner is an eligible minor in his/her jurisdiction of residence, prize may be awarded in the name of his/her parent or legal guardian who will be responsible for fulfilling all requirements imposed on winner set forth herein.


PRIZE(S): The prize(s) and their approximate retail value(s) will be set forth in the Sweepstakes Posting.  Prizes are awarded “as is” with no warranty or guarantee, either express or implied. Prizes may not substituted, assigned or transferred or redeemed for cash, however Sponsor reserves the right, at its sole discretion, to substitute a prize (or portion thereof) with one of comparable or greater value.  Winners are responsible for all applicable federal, state and local taxes, if any, as well as any other costs and expenses associated with prize acceptance and use not specified herein as being provided.  All prize details are at Sponsor’s sole discretion. Limit one (1) prize per household.


PUBLICITY GRANT: Each winner, by acceptance of prize, except where legally prohibited, grants permission for Sponsor and its designees to use his/her name, address (city and state), photograph, voice and/or other likeness and prize information for advertising, trade and promotional purposes without further compensation, in all media now known or hereafter discovered, worldwide in perpetuity, without notice or review or approval.

RELEASE OF LIABILITY: Entrants, by participating, agree that Sponsor, promotional partners, and their respective parents, affiliates, subsidiaries, prize suppliers and advertising and promotion agencies and all of their respective officers, directors, employees, representatives and agents (collectively, “Released Parties”) will have no liability whatsoever for, and shall be held harmless by entrants against, any liability, for any injuries, losses or damages of any kind, including death, to persons, or property resulting in whole or in part, directly or indirectly, from acceptance, possession, misuse or use of any prize or participation in this sweepstakes.

GENERAL CONDITIONS: Sweepstakes is subject to all applicable federal, state and local laws. Released Parties are not responsible for lost, late, incomplete, inaccurate, stolen, misdirected, undelivered or garbled entries or email; or for lost, interrupted or unavailable network, server, Internet Service Provider (ISP), website, or other connections, availability or accessibility or miscommunications or failed computer, satellite, telephone or cable transmissions, lines, or technical failure or jumbled, scrambled, delayed, or misdirected transmissions or computer hardware or software malfunctions, failures or difficulties, or other errors or difficulties of any kind whether human, mechanical, electronic, computer, network, typographical, printing or otherwise relating to or in connection with the sweepstakes, including, without limitation, errors or difficulties which may occur in connection with the administration of the sweepstakes, the processing of entries, the announcement of the prize(s) or in any sweepstakes-related materials.  Released Parties are also not responsible for any incorrect or inaccurate information, whether caused by site users, tampering, hacking, or by any equipment or programming associated with or utilized in the sweepstakes.  Released Parties are not responsible for injury or damage to participants’ or to any other person’s computer related to or resulting from participating in this sweepstakes or downloading materials from or use of the web site.  Persons who tamper with or abuse any aspect of the sweepstakes or website or who are in violation of these Official Rules, as solely determined by Sponsor, will be disqualified and all associated entries will be void.  Sponsor reserves the right at its sole discretion to suspend, modify or terminate the sweepstakes at any time and for any reason, including, but not limited to, should any portion of the sweepstakes be, in Sponsor’s sole opinion, compromised by virus, worms, bugs, non-authorized human intervention or other causes which, in the sole opinion of the Sponsor, corrupt or impair the administration, security, fairness or proper play, or submission of entries, and, if terminated, at its discretion, select the potential winner(s) from all eligible, non-suspect entries received prior to action taken or as otherwise deemed fair and appropriate by Sponsor. In the event of a dispute regarding entries received from multiple users having the same e-mail account, the authorized subscriber of the e-mail account at the time of entry will be deemed to be the entrant and must comply with these rules.  Authorized account subscriber is the natural person who is assigned the e-mail address by the Internet Service Provider (ISP), on-line service provider, or other organization responsible for assigning e-mail addresses.  Winners’ LIST: For the name(s) of the winner(s) for a specific sweepstakes will be announced on the blog following the drawing. Sponsor: Smart cookie Productions, LLC, PO Box 22, North Salem, NY, 10560.