Yogurt: A Food to Eat to Lose Weight


New research suggest that yogurt is a food to eat to lose weight.  A new study published in the Nutrition, Metabolism and Cardiovascular Diseases, … [Read more...]

Yogurt Lovers are Thinner and Have Healthier Diets


New research shows that yogurt lovers are thinner and have healthier diets compared to those who forgo it. Here's how enjoying the creamy goodness … [Read more...]

Win Cases (yes, cases!) of Chobani Greek Yogurt

Chobani Logo

Chobani is one of our favorite brands of Greek yogurt.  Not only is it a fun, young company from New York, we like that our friend and colleague, … [Read more...]