Sugar's Slippery Slope April’s indulgences, like chocolate Easter eggs, Peeps and macaroons, are like the 10th plague of Passover. For many … [Read more...]
Is Sugar Toxic, Addictive….or Just Sweet?
March 17, 2013 by Leave a Comment
Is sugar toxic? Is the sweet stuff like the Boyfriend-You-Know-Is-Bad-for-You-But-You-Just-Can't-Quit! I try to think of that when I really want to … [Read more...]
Surprising Sources of Sugar
March 7, 2013 by Leave a Comment
Sugar Shockers: Surprising Sources of Sugar in Your Diet Recent studies are showing how toxic sugar can be and point to the evidence that diabetes … [Read more...]
9 Top Produce Picks to Spring Clean Your Diet!
March 5, 2013 by 3 Comments
9 Top Produce Picks to Spring Clean Your Diet! Spring is nearly here! At AppforHealth.com we're big proponents of "in-season produce." So if … [Read more...]
Should You Hit Delete on Sweets?
December 11, 2012 by Leave a Comment
Should You Hit Delete on Sweets? Can we get addicted to sugar? Not likely! Are we sipping and eating too much sugar? Absolutely! The American Heart … [Read more...]
Become a Sugar Sleuth
November 10, 2012 by Leave a Comment
Americans are literally drowning and sinking in sugar. Adults now eat some 22 teaspoons of sugar per day or more than 350 calories of the sweet … [Read more...]
How Much is Too Much Sugar?
October 8, 2012 by 2 Comments
How much is too much sugar? Here's the lowdown on the sweet stuff. There's a new villain in the world of food: sugar. But how much sugar is too … [Read more...]
Conquer Your Cravings for Sweets
September 27, 2012 by Leave a Comment
Do you need sweets to get through the day? Is your next sweet fix constantly on your mind? If so, you need to know how you can conquer your cravings … [Read more...]
