What to drink, when, and how much, to be your best. Hydration is often taken for granted until the media highlights the extremes of … [Read more...]
Where Nutrition Pros Eat Their Own Words
What to drink, when, and how much, to be your best. Hydration is often taken for granted until the media highlights the extremes of … [Read more...]
Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]
Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]
