Sign Up to receive our best nutrition tips and giveaways!

Obesity Clinic for Pudgy Pooches

poochhp

Due to the obesity epidemic that's facing US dogs, Tufts University just opened an obesity clinic for pudgy pooches. And just a little extra … [Read more...]

Best Weight Loss Advice Ever?

no-tv

Listen up for what may be the best weight loss advice ever.  This is one piece of weight loss wisdom that can benefit just about everybody: TURN OFF … [Read more...]

Do Diets Make Us Fatter?

womanonscale2

Why is it that those who diet the most are more likely to be overweight?  Are diets making us fatter?  Yes, say some obesity … [Read more...]

Eight is Too Late: Nighttime Calories May Pile on Pounds

Night Owl Image

A recent study published in the medical journal, Obesity, revealed that night owls eat a higher percentage of their daily calories in the evening and … [Read more...]