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How to Make New Year’s Resolutions Stick

NewYear'sresolutions

Do you have some New Year's resolutions in mind for 2013? Let me guess: You want to lose weight? Exercise more? Drink less? Half of all Americans … [Read more...]

Nutritionist Bans New Year’s Resolutions!

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Readers, you are hereby prohibited from making diet- and fitness-related New Year’s Resolutions for 2012. But before you polish off your remaining … [Read more...]

7 Ways to Eat Healthier in 2012

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Happy 2012!  With the start of every new year, many of us “resolve” to be healthier.  In case you have yet to make your new year’s resolution … [Read more...]

Fail-Proof Your New Year’s Resolutions

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Do you have a resolution in mind for 2012? Lose weight? Exercise more? Drink less? Half of all Americans make resolutions for the new year, but few … [Read more...]

Happy “Healthy” New Year!

New Years Eve 2011

I'm not a fan of New Year's resolutions but I always use the end of the year to reflect upon what's working in my life and areas that need more … [Read more...]