
Do you have some New Year's resolutions in mind for 2013? Let me guess: You want to lose weight? Exercise more? Drink less? Half of all Americans … [Read more...]
Where Nutrition Pros Eat Their Own Words

Do you have some New Year's resolutions in mind for 2013? Let me guess: You want to lose weight? Exercise more? Drink less? Half of all Americans … [Read more...]

Readers, you are hereby prohibited from making diet- and fitness-related New Year’s Resolutions for 2012. But before you polish off your remaining … [Read more...]

Happy 2012! With the start of every new year, many of us “resolve” to be healthier. In case you have yet to make your new year’s resolution … [Read more...]

Do you have a resolution in mind for 2012? Lose weight? Exercise more? Drink less? Half of all Americans make resolutions for the new year, but few … [Read more...]

I'm not a fan of New Year's resolutions but I always use the end of the year to reflect upon what's working in my life and areas that need more … [Read more...]
Copyright © 2013 · Genesis Framework · WordPress · Log in

Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]