
It's a great day because you have a chance to Win Core Bamboo Salad Hands, and they do a rockin' job at making your healthy salads easier to serve. … [Read more...]
Where Nutrition Pros Eat Their Own Words

It's a great day because you have a chance to Win Core Bamboo Salad Hands, and they do a rockin' job at making your healthy salads easier to serve. … [Read more...]

Q: What's the most important cooking tool in any kitchen? A: A great chef's knife! No matter how much cooking you do, having the right knives … [Read more...]

Just in time for your final holiday preparations, we have one of our favorite healthy (and eco-friendly) kitchen gadgets--SodaSteam fizzy drink … [Read more...]

We’re always recommending that you eat more fruits and veggies. Sometimes we forget they’re not always the most convenient foods to prepare. You … [Read more...]

KitchenAid makes some of the best home appliances, like refrigerators, ovens and dishwashers as well as their iconic cooking appliances like stand … [Read more...]

Here's your last chance to win a Susan G. Komen for the Cure Foundation SodaStream machine! It’s the 25th Anniversary of Breast Cancer Awareness … [Read more...]

You ask, we deliver! Since so many of you are avocado aficionados and asked for avocado slicers as a Freebie, you'll be happy with today's … [Read more...]
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Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]