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Win a Fabulous Fagor Multi-Cooker!

Fagor HP

It's a three-in-one appliance that's perfect for speedy summer suppers. Five Appetite for Health readers will Win a Fabulous Fagor … [Read more...]

14 Fattest Jobs in America

fat_jop

14 Fattest Jobs in America As you may have heard, Julie and I recently released a new book, The Real Skinny: 101 Fat Habits & Slim Solutions.  … [Read more...]

Walnut Coated “Smart” Fried Chicken

walnut_coated_smart_fried_chicken

I may be a registered dietitian, but I love fried food. There, I said it. Fortunately there are some "smart" fried choices out there... like this … [Read more...]

Win a Set of Grill Charms—Just in Time For Summer Grilling!

grill charms HP

Five lucky Appetite for Health readers will be grilling in style this summer when they Win a Set of Grill Charms! Entry details are below... Grill … [Read more...]

5 Ways to Burn Calories Without Exercise

Doing laundry

5 Ways to Burn Calories Without Exercise My mom hired a new lawn guy earlier this year.  He never showed up for the job -- so I took over.  This … [Read more...]

Ronco Rotisserie Giveaway ($179 value!)

Ronco Rotisserie HP

Outdoor cooking not your thing? Maybe cooking lean indoors with a new rotisserie is more your style. Enter to win one of three new machines in our … [Read more...]

Win Field Trip Jerky!

Field-trip-jerky-HP

Jerky's protein goodness meets artisan-style production= Field Trip Jerky. Enter to be one of 10 lucky readers to win Field Trip Jerky—a $36 prize … [Read more...]

6 Healthy Ice Cream Alternatives

Yogurt and berries

6 Healthy Ice Cream Alternatives Spring is in full swing and the temps outside are heating up!  If you're like me, the temptation to dive into a … [Read more...]