
It's a three-in-one appliance that's perfect for speedy summer suppers. Five Appetite for Health readers will Win a Fabulous Fagor … [Read more...]
Where Nutrition Pros Eat Their Own Words

It's a three-in-one appliance that's perfect for speedy summer suppers. Five Appetite for Health readers will Win a Fabulous Fagor … [Read more...]

14 Fattest Jobs in America As you may have heard, Julie and I recently released a new book, The Real Skinny: 101 Fat Habits & Slim Solutions. … [Read more...]

I may be a registered dietitian, but I love fried food. There, I said it. Fortunately there are some "smart" fried choices out there... like this … [Read more...]

Five lucky Appetite for Health readers will be grilling in style this summer when they Win a Set of Grill Charms! Entry details are below... Grill … [Read more...]

5 Ways to Burn Calories Without Exercise My mom hired a new lawn guy earlier this year. He never showed up for the job -- so I took over. This … [Read more...]

Outdoor cooking not your thing? Maybe cooking lean indoors with a new rotisserie is more your style. Enter to win one of three new machines in our … [Read more...]

Jerky's protein goodness meets artisan-style production= Field Trip Jerky. Enter to be one of 10 lucky readers to win Field Trip Jerky—a $36 prize … [Read more...]

6 Healthy Ice Cream Alternatives Spring is in full swing and the temps outside are heating up! If you're like me, the temptation to dive into a … [Read more...]
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Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]