Where Nutrition Pros Eat Their Own Words
I love my job. I get to read, write, and talk about how to stay fit and healthy for a living. But because I'm researching, talking to other … [Read more...]
More research has emerged suggesting that sitting for long periods of time can be bad for your health -- even if you exercise everyday. The latest … [Read more...]
Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]
Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]
