Where Nutrition Pros Eat Their Own Words
Low-fat vs. Low-Carb: Which Diet is Best to Keep Pounds Off? Want to know how to keep pounds off? A new study helps shed some light on what may work … [Read more...]
Lost a few pounds? Congratulations! To help improve your odds of keeping it off for good, we’ve got 10 research-proven strategies for you to put … [Read more...]
Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]
Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]
