Thinking about a 'detox diet'? As a nutritionist, I get questions all the time about the potential benefits of "detoxing", "cleansing" and fasting. … [Read more...]
5 Ways to Make Exercise More Meaningful
March 29, 2013 by Leave a Comment
5 Ways to Make Exercise More Meaningful. There’s a big reason why the average American only gets 17 minutes a day of physical activity, barely … [Read more...]
Gaiam TV Subscription Giveaway!
June 16, 2012 by 4 Comments
Last month one lucky Appetite for Health reader won a month-long subscription to GaiamTV.com, a streaming video subscription service that includes … [Read more...]
Think Before You Drink
February 3, 2010 by Leave a Comment
You probably contemplate about what you should and shouldn’t eat for your health, but you might want to pay more attention to what you drink. … [Read more...]
