
Tired of trying to keep your earphones in and your ears warm while exercising in cold weather? Us too. Problem solved—Win RunPhones today! At the … [Read more...]
Where Nutrition Pros Eat Their Own Words

Tired of trying to keep your earphones in and your ears warm while exercising in cold weather? Us too. Problem solved—Win RunPhones today! At the … [Read more...]

I was a little tied up a week or so ago. I couldn't do too many posts because I was running four to six hours a day for six days in the Colorado … [Read more...]
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Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]