
Let's face it: we all want beautiful hair, radiant skin, and a bright smile. Everywhere you turn, there's another lotion, potion, or cream promising … [Read more...]
Where Nutrition Pros Eat Their Own Words

Let's face it: we all want beautiful hair, radiant skin, and a bright smile. Everywhere you turn, there's another lotion, potion, or cream promising … [Read more...]

These days virtually every beauty product and service is touting "anti-aging" benefits: from creams and lotions to pricy laser treatments. While … [Read more...]

You can spend thousands of dollars on lotions, serums, and creams in the hopes of getting youthful, beautiful skin. But there is a much less … [Read more...]
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Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]