
50 Ways to Lose Your Blubber If you're my age, you know Paul Simon's song, "50 Ways to Leave Your lover." In case you don't know it, the chorus … [Read more...]
Where Nutrition Pros Eat Their Own Words

50 Ways to Lose Your Blubber If you're my age, you know Paul Simon's song, "50 Ways to Leave Your lover." In case you don't know it, the chorus … [Read more...]

Are you eating right now? If so, do you recall being hungry before taking your first bite? Probably not. With so many holiday treats around us 24/7 … [Read more...]

Thanks to you—our readers—Appetite for Health has been identified as a leading health, nutrition & diet blog! Just last week, the largest … [Read more...]
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Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]