Best Mood-Boosting Foods

kale (4)

Best Mood-Boosting Foods. Can you eat yourself happy? We don't mean the bliss that comes from chocolate cake or your favorite cheeseburger and … [Read more...]

Got the Winter Blues? Try these Mood-Boosting Foods

salmon_filets (1)

Got the Winter Blues? Try these Mood-Boosting Foods! Cold winter days and a poor diet can leave you feeling tired, cranky, and a little down. Today … [Read more...]

5 Foods to Lift Your Mood

Salmon Steaks

Can you use foods to lift your mood? We don't mean the bliss that comes from chocolate cake or your favorite cheeseburger and fries! After all you are … [Read more...]

Is Your Antidepressant Causing Weight Gain?

drugs

[pinterest-pro type="pinit" pin_url="ttp://www.appforhealth.com/2012/02/what-to-do-if-…ng-weight-gain/" … [Read more...]

Beat the Blues with these Mood Boosting Foods!

Woman happy eating a salad

Can you eat yourself happy? We don't mean the bliss that comes from chocolate cake or your favorite cheeseburger and fries! After all you are what you … [Read more...]