Your Perfect Weight: How to Find It, Reach It

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What’s Your Perfect Weight? We'll show you.... Of all the numbers that you remember—passwords, credit cards, social security number—there’s one … [Read more...]

A Calorie is a Calorie–Except When It’s at Night

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A calorie is a calorie—except when it's at night. Research is beginning to understand how our genetic makeup plays a role in metabolic pathways that … [Read more...]