How to Lose 10 Pounds (…or more)

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Want to know how to lose 10 pounds or more? One of the best ways to do that is to enlist the support of a registered dietitian (like us!) who help … [Read more...]

No-diet Substitutions to Help You Lose Lbs

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50 Ways to Lose Your Blubber If you're my age, you know Paul Simon's song, "50 Ways to Leave Your lover." In case you don't know it, the chorus … [Read more...]