Walnut Coated “Smart” Fried Chicken

walnut_coated_smart_fried_chicken

I may be a registered dietitian, but I love fried food. There, I said it. Fortunately there are some "smart" fried choices out there... like this … [Read more...]

Spring Farm Stand Pasta

Spring Farm Stand Pasta

Spring has arrived!  Take advantage of the warmer weather, longer days, and... amazing springtime produce.   Here is a simple and delicious pasta that … [Read more...]