Are bananas bad for your diet? Are they a weight loss friend or foe? Despite what you may read about them, here's what you really need to know. … [Read more...]
What Olympians Eat
July 27, 2012 by 1 Comment
As the 2012 Olympic Games begin, we can all look and admire the rock-hard, chiseled bodies of the Olympic athletes. Clearly, consistent training + … [Read more...]
Eat Like a Pro Athlete
February 24, 2012 by Leave a Comment
Here's 8 Ways to Eat Like a Pro Athlete We asked athletes and sports dietitians what are the top foods that what foods keep them in shape and … [Read more...]
Salt is Salt..Even When It’s from the Sea
November 2, 2011 by 3 Comments
We received an email from one of our fans yesterday asking us the differences between sea salt and normal (Morton's) table salt? She thought that sea … [Read more...]
