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Win Field Trip Jerky!

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Jerky's protein goodness meets artisan-style production= Field Trip Jerky. Enter to be one of 10 lucky readers to win Field Trip Jerky—a $36 prize … [Read more...]

Win Field Trip Jerky—It’s Not Just For Field Trips!

Field trip jerky HP

Jerky's protein goodness meets artisan-style production= Field Trip Jerky. Enter to be one of 10 lucky readers to win Field Trip Jerky—a $36 prize … [Read more...]

How Healthy is Kale?

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How Healthy is Kale...Really? It seems like everyone is going crazy for kale these days. It's referred to as the “queen of greens” and is … [Read more...]

Mom-To-Be Giveaway: Prenatal Workouts (Double Disc DVD)!

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Staying healthy while you’re pregnant is about eating right and keeping fit. Three readers will win a set of Prenatal Workouts from Acacia. Enter … [Read more...]

What to Eat for Fab Abs

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What to eat for fab abs.... At my CrossFit gym, everyone wants to know how to get fab abs. Even though CrossFit makes us do thousands of GHD … [Read more...]

Win Core Bamboo Hands & Salad Bowl

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Win Core Bamboo Hands & Salad Bowl!  May is National Salad Month! Seven readers will win Core Bamboo Salad Hands, and one winner will receive a … [Read more...]

Appetite for Health’s Guide to Smart Sips for Summer

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Appetite for Health's Guide to Smart Sips for Summer The weather is warming, days are growing longer, and the sunshine beckons even the savviest … [Read more...]

Working Women Gain More Weight…Yikes!

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Working women gain more weight than women who aren't employed or those who work part-time. Climbing the career ladder is often rewarding and boosts … [Read more...]