With all the bad advice on how to tone and tighten your tummy, I thought it was time to explain what what really works to lose belly fat. I'm an … [Read more...]
How to Get Fab Abs
November 14, 2012 by 1 Comment
At my CrossFit gym, everyone wants to know how to get fab abs. Even though CrossFit makes us do thousands of GHD sit-ups, crunches, planks, … [Read more...]
Fab Abs are Made in the Kitchen, Not the Gym
September 30, 2012 by Leave a Comment
At my CrossFit gym, everyone wants fab abs that you can't help but notice. But even with thousands of crunches, planks, single-armed overhead squats … [Read more...]
The Truth About Six Pack Abs
July 19, 2012 by 4 Comments
"6 Moves to Get Six Pack Abs" "Shrink Your Belly!” “Amazing Abs” “Flat Abs” “Hard Abs Made Easy ” Americans are … [Read more...]
The Truth About Amazing Abs
April 10, 2012 by Leave a Comment
Shrink Your Belly!” “Amazing Abs” “How to get Six Pack Abs” “Flat Abs” “Hard Abs Made Easy ” “Fab Abs!” These were just a … [Read more...]
Is There an Ab-Blasting Diet?
June 9, 2011 by 6 Comments
Fewer Carbs = Less Ab fat? Research Says....Maybe Carrying extra fat around your middle is harmful to your health. Period. Whether you’re … [Read more...]
