Craving Sweets? Eat This Instead!

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Craving sweets? Chocolate? Or maybe salty chips?  No matter.  Here are 9 of our cravings crushers that satisfy even the most intense cravings … [Read more...]

Mini Banana Muffins

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Mini Banana Muffins Guest blogger Estela Schnelle RD of Weeklybite.com makes these delicious Mini Vegan Banana Muffins for her adorable little girl … [Read more...]

Easy Holiday Desserts (…they’re healthier too!)

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Here are two of our favorite easy holiday desserts. They're made with fresh fruit, whole grains and other wholesome ingredients to traditional holiday … [Read more...]

Healthy Halloween Treats Kids Will Love!

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Here are 10 healthy Halloween treats tiny ghouls and goblins will love. Free candy! It's no wonder Halloween is one of the most popular holidays for … [Read more...]

Refreshing Recovery Smoothies

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Refreshing Recovery Smoothies  Get a jump-start on your post-exercise recovery with one of these recovery smoothies. Smoothies made right are ideal … [Read more...]

Healthy Pumpkin Recipes

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Pumpkin is the new "it" food, showing up in everything from lattes and cupcakes to beer and bagels. Most of these "pumpkin" flavored foods contain … [Read more...]

Skinny Guacamole Recipe

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Here's Our Super Easy Skinny Guacamole Recipe Guacamole is one of our favorite dips, but we lighten ours up by adding more tomato and onion to the … [Read more...]

Tropical Mango Sorbet

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Tropical Mango Sorbet If you're looking for a healthier alternative to freezer case sorbets, why not make your own? Sorbets are an easy dessert … [Read more...]