Best Cinco de Mayo Guacamole Avocados are an all star super food! High in healthy monounsaturated fats and a good source of fiber, vitamins and … [Read more...]
Yogurt Lovers are Thinner and Have Healthier Diets
February 17, 2013 by 4 Comments
New research shows that yogurt lovers are thinner and have healthier diets compared to those who forgo it. Here's how enjoying the creamy goodness … [Read more...]
Calories in Girl Scout Cookies
February 11, 2013 by 1 Comment
Before you buy a box or two from your local Girl Scouts, we reveal the calories in Girl Scout cookies. It’s that time of year again....Girl Scouts … [Read more...]
Which Energy Bar is Best?
January 5, 2013 by Leave a Comment
Are you confused about energy bars? Need to know which energy bar is best? Use our guide to natural energy bars. More than 60% of American … [Read more...]
Great Granola Chips Giveaway!
January 3, 2013 by 30 Comments
If you want to try a great new snack, check out our great granola chips giveaway. Ten lucky Appetite for Health readers will win a month's worth (4 … [Read more...]
Homemade Honey-Sweetened Granola
December 17, 2012 by Leave a Comment
Homemade Honey-Sweetened Granola Ingredients 1 cup honey 1/3 cup canola or safflower oil 1/8 tsp. salt 4 cups oats 1 cup unsalted … [Read more...]
Food Court Survival Guide
November 26, 2012 by Leave a Comment
Black Friday discounts may be wallet-friendly, but you'll be hard pressed to find waistline-friendly edibles in shopping mall food courts. That's why … [Read more...]
SoyJoy Giveaway
November 22, 2012 by 19 Comments
To improve your snacking, we've got a great SoyJoy Giveaway today! We've got a 12-count box of the new Cranberry SoyJoy bars (and also a box of the … [Read more...]
