Seared Shrimp with Tomato and Avocado This Seared Shrimp with Tomato and Avocado recipe received a HUGE response on our facebook page. I must … [Read more...]
How to Make Healthy Sushi Selections
December 19, 2012 by Leave a Comment
How to Make Healthy Sushi Selections How to Make Healthy Sushi Selections. When you need a break from the rich food served at holiday affairs, … [Read more...]
Ginger Shrimp and Broccoli
December 17, 2012 by Leave a Comment
Ginger Shrimp and Broccoli Ingredients 1 lb. raw, cleaned, peeled medium shrimp 1 Tbsp. minced peeled ginger 2 cloves garlic, minced ¼ … [Read more...]
White Bean Chili with Jalapeno Bulgur
December 17, 2012 by Leave a Comment
White Bean Chili with Jalapeno Bulgur Ingredients 1/2 cup bulgur wheat 2 Tbsp. olive oil 1 large onion, chopped 1 green bell pepper, … [Read more...]
Whole Wheat Pasta Bolognese
December 17, 2012 by Leave a Comment
Whole Wheat Pasta Bolognese Ingredients 4 quarts water 1 tsp. extra-virgin olive oil 5 dried porcini mushrooms 1 cup whole-wheat rotini, … [Read more...]
Curried Eggplant with Tomato and Basil
December 17, 2012 by Leave a Comment
Curried Eggplant with Tomato and Basil Ingredients 1 cup brown rice kosher salt and black pepper 1 tbsp olive oil 1 onion, chopped 2 … [Read more...]
Spinach, Mushroom and Leek Frittata
December 15, 2012 by Leave a Comment
Spinach, Mushroom and Leek Frittata This is one of my favorite go-to quick and healthy dinner solutions. It takes less than 15 minutes from start to … [Read more...]
Food Court Survival Guide
November 26, 2012 by Leave a Comment
Black Friday discounts may be wallet-friendly, but you'll be hard pressed to find waistline-friendly edibles in shopping mall food courts. That's why … [Read more...]
