10 Healthier Bacon Recipes!

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Could it be true? Healthier bacon recipes? Yes! We promise, “bacon” is not a curse word among dietitians! As lovers of great tasting food, we know … [Read more...]

10 Healthy Bacon Recipes (Yes, Bacon!)

greenswithbacon

Could it be true? Healthy bacon recipes?  Yes! We promise, “bacon” is not a curse word among dietitians! As lovers of great tasting food, we know … [Read more...]

Best Summer Gazpacho Recipe!

gazpacho

Best Summer Gazpacho Recipe! Gazpacho soup was invented for the summer - it's refreshingly cold on hot summer days. Make the most of in-season … [Read more...]

Five Healthy Grilling Ideas for Summer (…with Recipes!)

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Ready, set…Grill! Memorial Day weekend is the official start of barbecue season. To help you keep your backyard BBQs from becoming diet disasters, use … [Read more...]

How to Avoid Salads that Sabotage Your Diet

smart salad

How are your salad smarts?  Despite popular belief, many salads aren't waistline-friendly and can pile on more calories than a fast food burger and … [Read more...]

10 Simple Weight Loss Tips

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10 Simple Weight Loss Tips We recently partnered with Thomas' Bagel Thins to provide some tips from our book, The Real Skinny: 101 Fat Habits & … [Read more...]

Two Soup Recipes to Fight the Polar Vortex

Butternut Squash Soup

The Polar vortex has arrived!  But don't let Old Man Winter put you in a deep freeze.  (At least my dog loves freezing temps!) One of my … [Read more...]

Warm Butternut Squash and Quinoa Salad

squashquinoasalad

Here's a wonderful winter "comfort" food recipe that we love as a hearty lunch or light dinner: Warm Butternut Squash and Quinoa Salad. We've … [Read more...]