Were you one of the foodie Appetite for Health readers who submitted a recipe idea along with your entry to the Pear Giveaway we posted last week? If … [Read more...]
Eat Like a Pro Athlete
February 24, 2012 By Leave a Comment
Here's 8 Ways to Eat Like a Pro Athlete We asked athletes and sports dietitians what are the top foods that what foods keep them in shape and … [Read more...]
A,B,Cs of Bulk Foods
January 21, 2012 By Leave a Comment
Flageolets….Chana Dahl…..Kalijira: Yoga Poses or Food???!!! I admit, some bulk foods still sound like yoga poses to me, and I've been … [Read more...]
Food Court Survival Guide
November 16, 2011 By Leave a Comment
During the holiday season, the malls are full of steep discounts that help your wallet, but you'll be hard pressed to find calorie bargains that are … [Read more...]
The Great Pumpkin
October 28, 2011 By 1 Comment
Pumpkin is a traditional fall favorite—and should be considered more than pie filling or home decorations. If you carved a pumpkin for Halloween … [Read more...]
Wild Rice and Beans
October 18, 2011 By 1 Comment
Looking for a meatless way to get more protein in your diet? This is a delicious, SUPER FAST, healthy meal that will keep you feeling full. If you … [Read more...]
Extreme Dieting: Lose Lbs & Add Years to Your Life?
August 31, 2011 By 3 Comments
If you want to lose weight and reverse aging, some experts are turning to ultra-low-calorie diets. Numerous animal model studies show that when you … [Read more...]
Shrimp Tacos with Creamy Cilantro Sauce
August 12, 2011 By 2 Comments
Love shrimp? So do we! Here's a great recipe for tacos-done-healthy (and delicious of course!) Feel free to get creative with this dish and add … [Read more...]
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