10 Healthy Bacon Recipes (Yes, Bacon!)


Could it be true? Healthy bacon recipes?  Yes! We promise, “bacon” is not a curse word among dietitians! As lovers of great tasting food, we know … [Read more...]

Best Pumpkin Spice Muffins

Pumpkin Spice Muffins

Pumpkin Spice Muffins There's no better way to celebrate the coming of fall than with pumpkins. For a delicious breakfast or anytime snack, these … [Read more...]

Best Summer Gazpacho Recipe!


Best Summer Gazpacho Recipe! Gazpacho soup was invented for the summer - it's refreshingly cold on hot summer days. Make the most of in-season … [Read more...]

Healthy Greek Yogurt Recipes


Healthy Greek yogurt recipes you have to try. Nonfat or lowfat plain Greek yogurt has more protein-per-calorie than most other protein rich foods, … [Read more...]

Shrimp Tacos with Creamy Cilantro Sauce


Shrimp Tacos with Creamy Cilantro Sauce Love shrimp?  So do we!  Here's a great recipe for tacos-done-healthy (and delicious of course!)  Feel free … [Read more...]

Tropical Mango Sorbet

mango sorbet recipe

Tropical Mango Sorbet If you're looking for a healthier alternative to freezer case sorbets, why not make your own? Sorbets are an easy dessert … [Read more...]

Five Super Fruits of Summer

fruit collage

Juicy, sweet and nutrient-packed, these five super fruits of summer are guaranteed to keep you refreshed and satisfied. Summer is the perfect time … [Read more...]

Quick & Healthy Potato Salads!


Quick & Healthy Potato Salads! Summer is almost HERE! Looking for a perfect side dish for your next cookout, party, or dinner? Check out these … [Read more...]