Veggie Burrito Bowl: A Healthy 400 Calorie Meal

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Veggie Burrito Bowl: A Healthy 400 Calorie Meal Try this super simple veggie burrito bowl for a protein- and fiber-packed 400 calorie meal.  It's … [Read more...]

Healthier Holiday Cookies

holiday cookies

Love decorating cut-out cookies?  We do too.  Here's how to make healthier holiday cookies with less than half the calories of traditional cut-out … [Read more...]

Tomato Soup with Chicken Meatballs and Pasta

tomato soup with chicken meatballs and pasta

Tomato Soup with Chicken Meatballs and Pasta In parts of the US, winter has arrived a little early! So to fight off the cold, I've made this … [Read more...]

Pumpkin Pie – Light & Delicious

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If you're like me, you need a good pumpkin pie this time of year.  The good news is that pumpkin is good for you (see Julie's article on The Great … [Read more...]

Holiday Recipes Made Healthier

Happy Thanksgiving

10 Tricks to Lighten Up Holiday Recipes Rich and creamy mashed potatoes, sweet cranberry sauce, bread stuffing, pecan pie…oh my! Eating healthy … [Read more...]

Three Healthy Apple Recipes (with Weight Watchers Points)

fresh apples

Three Healthy Apple Recipes (...with Weight Watchers Points) It's apple season, so we compiled three great apple recipes from our friend, Nancy Fox … [Read more...]

10 New Ways to Use Greek Yogurt

greek yogurt recipe

Plain, nonfat or lowfat Greek yogurt is one of my favorite foods--that I eat every day.  It boasts a great protein-to-calorie ratio and if you choose … [Read more...]

Fresh Anjou Pear Tart

Fresh Anjou Pear Tart

Fresh Anjou Pear Tart This delectable pear tart sings with fresh pear flavor! Roasted and ground hazelnuts add a toasty crunch that pairs well with … [Read more...]