Three Healthy Apple Recipes (with Weight Watchers Points)

fresh apples

Three Healthy Apple Recipes (...with Weight Watchers Points) It's apple season, so we compiled three great apple recipes from our friend, Nancy Fox … [Read more...]

10 New Ways to Use Greek Yogurt

greek yogurt recipe

Plain, nonfat or lowfat Greek yogurt is one of my favorite foods--that I eat every day.  It boasts a great protein-to-calorie ratio and if you choose … [Read more...]

Fresh Anjou Pear Tart

Fresh Anjou Pear Tart

Fresh Anjou Pear Tart This delectable pear tart sings with fresh pear flavor! Roasted and ground hazelnuts add a toasty crunch that pairs well with … [Read more...]

Best Pumpkin Muffins

Pumpkin Spice Muffins

Pumpkin Muffins There's no better way to celebrate the fall than with pumpkins. For a delicious breakfast or anytime snack, these pumpkin muffins are … [Read more...]

Refreshing Recovery Smoothies


Refreshing Recovery Smoothies  Get a jump-start on your post-exercise recovery with one of these recovery smoothies. Smoothies made right are ideal … [Read more...]

Poached Bosc Pears


Poached Bosc Pears Simple and delicious and perfect for fall, poached Bosc pears retain their distinctive buttery flavor and are firm enough to … [Read more...]

Pumpkin Applesauce Mini Muffins


Pumpkin Applesauce Mini Muffins Need a perfect fall fix? These Pumpkin Applesauce Mini Muffins are a must! Recipe courtesy of Estela … [Read more...]

10 Healthy Bacon Recipes (Yes, Bacon!)


Could it be true? Healthy bacon recipes?  Yes! We promise, “bacon” is not a curse word among dietitians! As lovers of great tasting food, we know … [Read more...]