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Monthly Meal Plan for Weight Loss

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Lose weight and improve your nutrition in 2013 with Appetite for Health's Monthly Meal Plans! How would you like to have your own dietitian telling … [Read more...]

Best Skinny Potato Recipes for the Holidays!

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Best Potato Recipes for the Holidays! Potatoes are a required side dish at any holiday dinner. While many who are calorie-conscious think mashed … [Read more...]

Gifts of Good Health: Microplane Elite Grater Giveaway!

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Today's Gifts of Good Health series features a Microplane Grater that can take the hassle out of this cooking chore for someone you love (or … [Read more...]

Hand-Turned Rolling Pins—A Nice Gift Idea

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I love giving a hand-made gift, but I don't excel at  crafting non-edible gifts. So, I turn to my talented friends and local Maine craftspeople who … [Read more...]

Easy Applesauce Cake

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Easy Applesauce Cake I know, I know… another bundt cake. I just can’t help myself. I have so many bundt cake pans, and everything looks cuter … [Read more...]

Pumpkin Pie – Light & Delicious

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If you're like me, you need a good pumpkin pie this time of year.  The good news is that pumpkin is good for you (see Julie's article on The Great … [Read more...]

5 Healthy Kitchen Gadgets for Your Holiday Gift List

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5 Healthy Kitchen Gadgets for Your Holiday Gift List. I know — it’s not even Thanksgiving yet. But if you’re like me, you’re already thinking … [Read more...]

Holiday Sugar Cookie Recipe Rehab

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Part of my fondest memories as a child was making holiday cut-out cookies with my mom and sisters. When they weren't looking, I'd purposefully break … [Read more...]