Pumpkin Applesauce Mini Muffins

pumpkin-muffins

Pumpkin Applesauce Mini Muffins Need a perfect fall fix? These Pumpkin Applesauce Mini Muffins are a must! Recipe courtesy of Estela … [Read more...]

10 Healthier Bacon Recipes!

greenswithbacon

Could it be true? Healthier bacon recipes? Yes! We promise, “bacon” is not a curse word among dietitians! As lovers of great tasting food, we know … [Read more...]

10 Healthy Paleo Diet Recipes to Try

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Curious about the "Caveman" or "Paleo" diet?  Here are 10 Paleo diet recipes so you can see what it's like to follow it. If you’ve ever thought … [Read more...]

5 Foods to Boost Your Mood

mood-boosting-foods

5 Foods to Boost Your Mood. Can food lift your mood? We don't mean the bliss that comes from chocolate cake or your favorite cheeseburger and … [Read more...]

10 Healthy Bacon Recipes (Yes, Bacon!)

greenswithbacon

Could it be true? Healthy bacon recipes?  Yes! We promise, “bacon” is not a curse word among dietitians! As lovers of great tasting food, we know … [Read more...]

6 Top Beauty Foods

Beauty Foods ... fresh fruits!

Let's face it: we all want beautiful hair, radiant skin, and a bright smile.  Everywhere you turn, there's another lotion, potion, or cream promising … [Read more...]

Foods for Strong Healthy Bones

Compilation for foods for supporting healthy strong bones

You are your best ally when it comes to building and maintaining strong, healthy bones. What you eat plays an important role in determining your bone … [Read more...]

Best Pumpkin Spice Muffins

Pumpkin Spice Muffins

Pumpkin Spice Muffins There's no better way to celebrate the coming of fall than with pumpkins. For a delicious breakfast or anytime snack, these … [Read more...]