Strawberry Cheesecake Bites This is one of my all-time favorite strawberry recipes. It's from the California Strawberry Commission and I love it … [Read more...]
Kale Salad with Oranges
May 7, 2012 By Leave a Comment
You may have heard that Kale is one of the healthiest foods around. It is! (It also makes our list of Age-Erasing Foods). One cup of kale contains … [Read more...]
Chocolate-Dipped Frozen Bananas
May 3, 2012 By 1 Comment
One of our favorite ice cream alternatives: Chocolate-Dipped Frozen Bananas Here's what you do: 1) Freeze some bananas on a stick 2) Melt some … [Read more...]
Rotisserie Chicken: 5 Fast and Easy Dinners
May 1, 2012 By Leave a Comment
I am always on the lookout for meals that are easy and quick and that the whole family can enjoy. My latest find is the rotisserie chicken. I know … [Read more...]
USA Pear surPrize for One AFH Reader!
April 12, 2012 By 2 Comments
Were you one of the foodie Appetite for Health readers who submitted a recipe idea along with your entry to the Pear Giveaway we posted last week? If … [Read more...]
Slow-Cooker Recipe: Moroccan Chicken
April 1, 2012 By 1 Comment
Hey AFH friends that like to cook! Here's one of my favorite recipes from the new cookbook I co-authored. The Moroccan Chicken with Potatoes and … [Read more...]
Turkey-Veggie Muffin Meatloafs
March 29, 2012 By Leave a Comment
Turkey Veggie Muffin Meatloafs Turkey meatloaf is one of my all-time favorite comfort foods that can be made lighter with swapping out skinless … [Read more...]
Protein Pancake Recipe
March 15, 2012 By 3 Comments
Want to try a Paleo-inspired Protein Pancake Recipe? This one has been passed around my CrossFit gym and is a real winner. I first tried this … [Read more...]
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