Fit or Flop: Do toning shoes really work? As a natural-born skeptic (and dietitian who is used to seeing a lot of bogus food claims), I was more than … [Read more...]
Win a month’s supply of Yasso Frozen Greek Yogurt Bars!
May 16, 2012 By 72 Comments
Win a month's supply of Yasso Greek Yogurt Bars for a cool--and healthy--summer treat. Five lucky Appetite for Health readers will win a 1 month … [Read more...]
Eat to Win The Hunger Games
May 16, 2012 By Leave a Comment
The Hunger Games we face every day are the opposite of Katniss Everdeen's hunger she lived with every day in District 12. Most of us … [Read more...]
Better Health in 20 Minutes a Day?
May 15, 2012 By 1 Comment
Having trouble getting off the couch to exercise? It may not be as hard as you think to get healthy! Can you get healthier with just 20 minutes of … [Read more...]
How Men Make Us Fat
May 14, 2012 By 2 Comments
How Men Make Us Fat There’s plenty of blaming going around when it comes to why we’re overweight or worse. We can blame food companies, the … [Read more...]
Sports Nutrition News Your Can Use
May 12, 2012 By 1 Comment
Sports Nutrition News You Can Use This post is provided by Nancy Clark, MS, RD, CSSD, one of the nation’s foremost authorities on sports nutrition. … [Read more...]
Can Cake Help You Lose Weight?
May 11, 2012 By 1 Comment
What?? Lose weight with cake? Surely you must be joking, you say! I love when weight loss research yields unexpected results. So here's one … [Read more...]
Win a SodaStream Machine!
May 10, 2012 By 173 Comments
Lucky for you, you have a great chance to win a SodaStream machine. That's right. SodaStream has gifted us with a few of their amazing fizzy drink … [Read more...]
RECENT COMMENTS