Win Smarty Pants Premium GMO-Free Gummy Vitamins

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SmartyPants Introduces Premium GMO-Free Gummy Vitamins  Five Appetite for Health fans will win a month's worth of SmartyPants prenatal gummy … [Read more...]

Foods to Fuel Your Workout

WORKOUT

Foods to Fuel Your Workout As a nutritionist, I’m often asked, “What should I eat before and after a workout?” The answer is not as simple as it … [Read more...]

There’s Protein in That? 5 Surprising Sources of Protein

Pasta

When you think of protein, probably beef, eggs, chicken or fish spring to mind.  But you’ll also find significant amounts of protein in some … [Read more...]

Think You Need to Go Gluten-Free? Study Says, Probably Not

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Think You Need to Go Gluten-Free? Study Says, Probably Not Visited the supermarket lately? If so, you’ve probably noticed the explosion in the … [Read more...]

Peaches! 7 Ways to Savor the Season

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Peaches! 7 Ways to Savor the Season Few foods taste better than a perfectly ripe, sweet summer peach. This warm-weather fruit is not only delicious, … [Read more...]

Bakery on Main Gluten Free Giveaway

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Bakery On Main Gluten Free Granola Giveaway Ten Appetite for Health fans will win a sampling package of Bakery on Main's Gluten Free Granolas. If … [Read more...]

5 ‘Super Fruits’ of Summer

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5 'Super Fruits' of Summer One of the best things about summer is that many fruits are at their peak. These summer fruits are not only delicious, but … [Read more...]

Cucumber Peach Salsa

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Cucumber Peach Salsa Serve with chips or with grilled fish, chicken or pork INGREDIENTS / YIELDS: YIELDS ABOUT 3 CUPS  2 cups peaches, … [Read more...]