Chocolate Paleo Cookies

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Easiest Chocolate Paleo Cookies Ever!  My sister is nearing the end of a 12-week Paleo challenge that her CrossFit gym put on. She lost a lot of … [Read more...]

Three Surprising Reasons Why You’re Not Losing Weight

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If you're not losing weight, new research suggests that there are three main reasons why some can't lose weight. The three worst diet-destroying … [Read more...]

Beyond Guac: 5 Easy Avocado Recipes

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Beyond Guac: 5 Easy Avocado Recipes Guacamole may be your go-to way to enjoy fresh avocados, but the creamy fruit makes a healthy addition to … [Read more...]

Dietary Guidelines 2015: Limit Added Sugars to 10% of Calories

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The 2015 Dietary Guidelines for Americans won't be released for several more months, but the new Dietary Guidelines Committee report released today … [Read more...]

Coconut Milk Added to Starbucks’ Menu

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Starbucks Adds Coconut Milk to Its Menu  Starbucks put coconut milk on the menu in its US locations, after more than 84,000 customers requested … [Read more...]

Healthy Chocolate Energy Bar Recipe

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Vegan German Chocolate Energy Bar Recipe I love making simple energy bars and bites so that I don't waste money buying overly processed sports … [Read more...]

Win Kuhn Rikon Kitchen Essentials!

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Win a Kuhn Rikon Collapsible Colander and Citrus Tool I don’t know about you, but having the right kitchen tools make food prep so much easier. The … [Read more...]

Girl Scout Cookie Guide

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It's that time of year again...the Girl Scouts are camped outside my supermarket selling boxes of cookies. Use our Girl Scout Cookie guide to make … [Read more...]