Chocolate Paleo Cookies

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Easiest Chocolate Paleo Cookies Ever!  My sister is nearing the end of a 12-week Paleo challenge that her CrossFit gym put on. She lost a lot of … [Read more...]

Three Surprising Reasons Why You’re Not Losing Weight


If you're not losing weight, new research suggests that there are three main reasons why some can't lose weight. The three worst diet-destroying … [Read more...]

Beyond Guac: 5 Easy Avocado Recipes

avocado cookie

Beyond Guac: 5 Easy Avocado Recipes Guacamole may be your go-to way to enjoy fresh avocados, but the creamy fruit makes a healthy addition to … [Read more...]

Dietary Guidelines 2015: Limit Added Sugars to 10% of Calories


The 2015 Dietary Guidelines for Americans won't be released for several more months, but the new Dietary Guidelines Committee report released today … [Read more...]

Coconut Milk Added to Starbucks’ Menu

starbucks coconut milk

Starbucks Adds Coconut Milk to Its Menu  Starbucks put coconut milk on the menu in its US locations, after more than 84,000 customers requested … [Read more...]

Healthy Chocolate Energy Bar Recipe


Vegan German Chocolate Energy Bar Recipe I love making simple energy bars and bites so that I don't waste money buying overly processed sports … [Read more...]

Win Kuhn Rikon Kitchen Essentials!

kuhn rikon

Win a Kuhn Rikon Collapsible Colander and Citrus Tool I don’t know about you, but having the right kitchen tools make food prep so much easier. The … [Read more...]

Girl Scout Cookie Guide


It's that time of year again...the Girl Scouts are camped outside my supermarket selling boxes of cookies. Use our Girl Scout Cookie guide to make … [Read more...]