Yogurt: A Food to Eat to Lose Weight

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New research suggest that yogurt is a food to eat to lose weight.  A new study published in the Nutrition, Metabolism and Cardiovascular Diseases, … [Read more...]

Win Outshine Bars

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Would you like to win Outshine Bars? Here's your chance. Outshine Bars are one of our favorite healthier frozen treats to enjoy this summer.  … [Read more...]

Win BodyArmor Sports Drinks

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It's hot and you want to be your best, so enter to win BodyArmor sports drinks. If you're trying to set a new sports PR or want to take your fitness … [Read more...]

Are Bananas One of the Foods to Help You Lose Weight

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Are bananas bad for your diet? Are they one of the foods to help you lose weight? Despite what you may read about them, here's what you really … [Read more...]

Eating Organic May Up Antioxidants, Lower Pesticides

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Eating organic foods may up the antioxidants in your diet, while lowering your exposure to pesticide residues, according to a new study from the … [Read more...]

Win Outshine Fruit and Fruit & Veggie Bars

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Would you like to win Outshine Fruit and Fruit & Veggie Bars? Who wouldn't? Here’s your chance to win one of our favorite healthier frozen … [Read more...]

Tips to Lose Weight (…all backed by science!)

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Easy Tips to Lose Weight (…all backed by research!) Diets are something many people go on and off of for their entire life. They lose weight when … [Read more...]

Win BodyArmor SuperDrink

Body Armor

If you're trying to set a new sports PR or want to take your fitness to the next level, the best way to achieve your goal is to focus on your sports … [Read more...]