How to Win at Losing Weight

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A new study of successful dieters reveals how to win at losing weight. There's a lot of noise about how to lose weight: Your friends say do this, … [Read more...]

Win a Welch’s Purple Prize Pack

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We are big fans of 100% grape juice made with Concord grapes (that's the purple kind), and are happy to keep on celebrating American Heart Month with … [Read more...]

Win Welch’s 100% Grape Juice (And More)!

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We are big fans of 100% grape juice made with Concord grapes (that's the purple kind), and are happy to keep on celebrating American Heart Month with … [Read more...]

Best Protein Foods for Optimal Recovery

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If you're working out to create a leaner, stronger physique, you need the best protein foods to get there. Strive to get 1 gram protein per pound of … [Read more...]

Win Avex Water Bottles!

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Lots of sippin' with no drippin'. That's why we wanted to share these awesome AVEX bottles with 10 lucky fans. Enter today to win a set of AVEX water … [Read more...]

A Mediterranean Diet is Best for Heart Health

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A landmark study found that a Mediterranean diet is best for reducing risk for heart disease compared to the oft-prescribed low-fat diet. Published … [Read more...]

Win A Set of AVEX Water Bottles!

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Lots of sippin' with no drippin'. That's why we wanted to share these awesome  AVEX bottles with 10 lucky fans.  Enter today to win a set of AVEX … [Read more...]

Will The Alkaline Diet Help You Lose Weight?

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Will The Alkaline Diet Help You Lose Weight? I love watching how some diets plans take off to become very popular fads. For instance, a recent … [Read more...]