How to Win at Losing Weight

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A new study of successful dieters reveals how to win at losing weight. There's a lot of noise about how to lose weight: Your friends say do this, … [Read more...]

Win a Welch’s Purple Prize Pack

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We are big fans of 100% grape juice made with Concord grapes (that's the purple kind), and are happy to keep on celebrating American Heart Month with … [Read more...]

Win Welch’s 100% Grape Juice (And More)!

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We are big fans of 100% grape juice made with Concord grapes (that's the purple kind), and are happy to keep on celebrating American Heart Month with … [Read more...]

Best Protein Foods for Optimal Recovery

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If you're working out to create a leaner, stronger physique, you need the best protein foods to get there. Strive to get 1 gram protein per pound of … [Read more...]

Win Avex Water Bottles!

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Lots of sippin' with no drippin'. That's why we wanted to share these awesome AVEX bottles with 10 lucky fans. Enter today to win a set of AVEX water … [Read more...]

A Mediterranean Diet is Best for Heart Health

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A landmark study found that a Mediterranean diet is best for reducing risk for heart disease compared to the oft-prescribed low-fat diet. Published … [Read more...]

Organize Your Kitchen to Lose Weight!

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Organize Your Kitchen to Lose Weight! If you’re serious about slimming down, you’ll want to create an organized kitchen. Why is eating at home so … [Read more...]

Win A Set of AVEX Water Bottles!

Avex HP

Lots of sippin' with no drippin'. That's why we wanted to share these awesome  AVEX bottles with 10 lucky fans.  Enter today to win a set of AVEX … [Read more...]