New year, new pans! Win Swiss Diamond Cookware to help turn healthy eating resolutions into reality!
One of the chapters in our new book, The Real Skinny: Appetite for Health’s 101 Fat Habits & Slim Solutions, deals with how to create a home environment that helps you win at losing. Kitchens that are well stocked with the cookware, appliances and gadgets that facilitate eating well is a big part of losing weight and keeping it off.
That’s why we recommend everyone has a good set of nonstick cookware that doesn’t require using extra fats or oils to keep food from sticking. I use a Swiss Diamond Wok and I absolutely love it. Even when I am stir-frying at really high temperatures, I hardly have to use any oil and nothing sticks to this wok.
One lucky Appetite for Health reader will win the grand prize of a 3-piece set of Swiss Diamond Cookware ($290 value!) and two additional readers will each win a 10-inch Swiss Diamond fry pan ($120 value each)! To get yours, be sure to enter today.
A good non-stick fry pan or skillet is a healthy kitchen essential. There are just so many healthful dishes that are quickly and easily prepared in a great non-stick pan.
Swiss Diamond cookware provides superior results and will last a lifetime when taken care of properly.
- Never cook over high heat or preheat an empty pan for more than 5 minutes
- If using oil, always use a high-temperature cooking oil (not olive oil)
- Wash the pan thoroughly with hot soapy water and a soft sponge after each use
- The pan can occasionally go in the dishwasher, but hand washing is recommended
- Be gentle with your utensils to keep the pan looking new
Want to try and Win Swiss Diamond Cookware? One Grand Prize winner will score a 3-piece set of Swiss Diamond cookware (a $290 value!), and 2 additional winners will receive a 10-inch Swiss Diamond fry pan!
To enter, here’s what to do:
First, sign up for our e-newsletter and “Like” us on Facebook too. Then just leave us a message in the comment section below telling us what you think is the best feature of Swiss Diamond cookware.
As always, if you share any AFH nutrition or fitness articles on your social media, tell us where—we’ll give your entry a little more consideration.
I think the best feature of this cookware is that the coating is reinforced with real diamond crystals. that’s awesome
I shared on FB and Twiiter
I love non stick
Newsletter subscriber, like you on facebook and I think the best feature of the Swiss Diamond Cookware is that you don’t have to use extra fats or oils to keep food from sticking
I love that you don’t have to use fats or oils to keep food from sticking.
I bet it works better than a lot of so called non stick pans.
i think haveing a nonstick health cooking pan to use is safer that teflon because eventually teflon peels and you git your food seasoned with tinny spots of teflon and thats not healthy
this sounds just what i am looking for having had to throw out one of my old pans last week!
Non stick is the best…love using less sprays and oils.
Non-stick is great
No extra oil
The Swiss Diamond Cookware looks amazing. The infographic comparing different coatings is pretty impressive. The Diamond HD coating is definitely the best feature. I mean, real diamonds?! Wow! I would love to try the Swiss Diamond cookware. Especially since my husband seems to think that every pan requires 2T of butter “to prevent sticking”! Smh! He’s hopeless!
I like Appetite for Health on Facebook.
I follow @Appetite4Health on twitter. (@LyndiM)
I follow Appetite for Health on Pinterest. (pinterest.com/lyndm)
I like Swiss Diamond International on Facebook.
I follow @SwissDiamond on twitter. (@LyndiM)
I follow Swiss Diamond International on pinterest. (pinterest.com/lyndm)
I tweeted about this page. (https://twitter.com/LyndiM/status/288298425131360256)
I shared this page on G+.
Y’all always have the BEST articles, the BEST information, and of course, THE BEST giveaways!! Thank you!!!
Love these! Love that you don’t need extra oil for non-stick!
exactly what I would want in cookware. Purchased two different so-called non-stick sets this year and wasted A LOT of $ this is exactly what I need to cut the fat and oil and meet my weight loss goal! Liked, shared and pinned!!
Cooks well without much oil and water added!! so might be able to retain the goodness of food!!
I can cut down on amount of oil used in cooking
because i am hoping to try on that really does work, where i don’t have to use any oil to saute/fry an egg.
The unique coating makes the surface extremely durable and it will not peel, crack or blister.
I would really love to try one of these pans. Not having to use any oil would be wonderful.
Best feature it uses diamond reinforced coating to cook with less oil. A win win situation I think!!! Good quality pans.
I think the best feature is that you could essentially be more healthy just by the pans you’re using! No extra fats or oils! I could SO use a new set of pans. I’m crossing my fingers for this one!
The best feature is that it is non stick!!!! A good non stick pan is hard to find
Liked & Shared! I think the product itself is the best feature..the fact that it has actual crystals as a reinforcement is amazing, you barely have to use any oil, and its NON-Stick!! You can’t get a better product then this one
i can use less oil for cooking
You can make an omelet without all the mess and clean-up afterwords
No PFOA is the best feature for healthier non stick cooking experiences.
wow great give a way i think the best feature is that good set of nonstick cookware doesn’t require using extra fats or oils to keep food from sticking !!!!!!!!!! that is GREAT!! we been looking for a new cooking set since my mom moved out and took almost all of what we had =( we have 2 pan and 2 pots lol but one of the pans is great because my boyfriend picked it out it was a lot of money but worth it so please keep us in mind for this wonderful prize…. Denise… i liked and shared also <3
OMG! The best part of it is the non stick! I would just love to have a new pan that was non stick!
I’m using my mom’s very, very old pan and I am scraping the heck out of it because its all black
From my mom burning it many years ago. I use it every day to make my egg whites! I would love
To have something new especially something that is really needed in my house. I have been wanting to get rid of it for a long time now, but because that my mom is gone, its kinda hard.
But honestly for health reasons, I’m not sure if its healthy for me to scrape the heck out of it!
It black and it won’t come off. I use it every day, so if I won this new pan set I would just be
Thrilled like you have no clue! It would mean so much to me because I am financially strapped
And that’s another reason why I have not thrown out the old one to purchase a good quality non stick pan set! So this would be so perfect for me! I really need a new set! I would be
Sad for a bout 10 minutes getting rid of the old outdated pan! But so excited to have a new pan! And I spray the heck out of the old one too! And it still sticks! And messes up my eggs!
Its just a mess! Non stick! OMG! How awesome and wonderful that would be!
I posted to FB and I will Twitter too!
Thanks Helen
My fav feature is the non-stick surface. I shared on FB.
Shared on twitter https://mobile.twitter.com/janejoeyxo/status/288311650631704576
Shared on facebook https://www.facebook.com/anne.hill.35/posts/487826884594513
I like the pour spout on the little saucepan and I also like the size of the frying pan , which I would use for omelettes.
The best feature is that the pans cook using a minimum amount of fat.
Shared on Pinterest and FB.
The best feature of this cookware is the coating is reinforced with real diamond crystals, making it an excellent non-stick surface. You can cook with less added fat, and that would help me immensely with my diet!
The best feature is the ability to use less fat when preparing meals. The added fat from the cooking process is just added inches to the waist.
I only have one non-stick (which I recently bought!!!) and just love it!!! I want to get rid of all of my pots and pans and purchase all non-stick. These would be a great addition to start me off in the right direction. I make my eggs in my pan…no oil, butter, spray, etc. Just love it!!! Don’t know what took me so long…lol.
I think the best feature of the Swiss Diamond cookware is the ability to cook with less oil! Shared 20 Top Protein-Packed Snacks article via facebook and twitter as @kzarr
The quality of the non-stick surface is what I’m most excited about. I’ve always had the less expensive versions, and after awhile, they start to chip away, which I know is unhealthy!
I really like that no oil is needed to cook in these. I really dont like cooking with oil. I follow you on fb and twitter andsubscribe.
The fact that I can cook veggies and stir fry with just a little of my coconut oil also saves $$! Come to mommy!
Best feature for me, that you hardly have to use any oil and nothing sticks to the pan.
I hate having my eggs stick to the pan. A new slick pan would be awesome. It would be great to be able to eliminate the olive or coconut oil as well.
I shared on FB!!
i can use less oil for cooking!
These pans sound great.. the non-stick is exactly what I need to help me stay on track with my resolution! I would like to cut down on the oils and sprays and cook my food naturally. Thanks for the chance! I follow on twitter and facebook.
I like that you use little to no oil with this cookware.
awsome, no more fat to add to my healthy meals, yeah!
I love non-stick cookware, and this one has diamond crystals in it…cool!
Would love to have a new set of pots/pans!!! Hubby and I were recently talking about this!! Thanks for the opportunity!
The fact that we can use very less oil to have a sauted taste is a win win!
Tweeted!
https://twitter.com/Bless_Eliz/status/288334633991544834
no more oil…perfect
Love to cook without or with just a little oil – don’t need that extra fat! I do alot of cooking and would love to try these pans. Thanks
The quality: “The new Swiss Diamond HD non-stick coating stands out for its extended durability, enhanced non-stick qualities and improved corrosion resistance.” durable non-stick sounds fabulous to me. Thanks for the giveaway!
I’ve already signed-up for your newsletter and I like you on Facebook.
Non-stick is great!!!!
I shared on Facebook and @Lexiquin tweeted this post.
I also love nonstick feature!
I love it that when using it, not a lot of oil is needed. The clean up is a breeze too, since it is a nonstick pan. I really would love to win this set
The Non-stick coating is awesome! I love this cookware.
I shared on facebook and posted it on twitter as well!! @crxlurpiphone
Thanks again for this awesome giveaway!
What really caught my attention is that it can occasionally go in the dishwasher. Sometimes, that’s just really nice to be able to do!
you don’t need oil – non stick – great! I actually HATE my cookware and can’t wait to find something new. I paid a lot of money (well a a lot for me) for the set and hated it from the beginning but it was a 4 hour round trip drive to return it so I kept it. Well hopefully I will win this! Thanks so much for the chance
I get the newsletter and follow you on facebook.
shared on twitter @elliebunny24
Love non stick=less oil! Like on fb, follow emails which contain super ideas, like swiss diamond on fb!
I think the best part is that it is non-stick that you can really cut down on extra calories from oil-plus, that would make clean up a breeze. Shared contest and high-protein diet article on my fb page.
Love the non-stick
Great pans are essential to the maintaining flavors and consistency of food. Using less oil means my green beans and brussel sprouts stay crisp when I am sautéing. I love it!
Best part is you can use less oil to cook
You can not beat Swiss Diamond Cookware.
I love that they manufacture their nonstick product without PFOA which makes them safer!
The best thing about non-stick cookware is ….. no oil or butter needed to cook, therefore your food is cooked in a healthier way.
Swiss Diamond cookware sounds like a real gem! It doesn’t require using extra fats or oils to keep food from sticking!
Shared too!
I love that you dont’ have to use any extras to keep food from sticking, which helps to cut out on fat intake.
I love that you dont have to use extra fats and oil which adds to unhealthy eating! Been shopping around looking for a great set of cooking pans!
Love that you don’t have to use a lot if oils to cook.
love the fact that no extra oils are needed, a bonus for healthy eating!
I shared and follow on Twitter, facebook, pintrest and google +
thanks for the great giveaway!
I love non-stick! These look heavy duty, and well made. I enjoy cooking and trying new recipes, especially from you guys!
I appreciate the advanced technology that’s been implemented in order to create high quality and durability but most important to me it offers a healthier option to other nonstick cookware that’s available. Also I have posted and tweeted and pinned to every single site that you have listed up there! Plus I’ve forwarded this to my friends and family.. ; -))
I love that its a good quality non-stick pan and safer that the typical non-stick pans on the market. I shared the article on Which Energy Bar is Best on twitter. This is a good one because I know that I get a little overwhelmed on choicing the best bars.
GOOD nonstick cook ware is not only a great way to save on calories but is also healthy by not eating peeling flakes from pans like some brands.
I like the feature that you can stir-fry without using alot of cooking oil.
I like the fact that it’s a healthier non-stick, and has a more durable finish.
Great for my omelets and other cooking projects!
I’m very impressed with all of the features of Swiss Diamond Cookware, but mostly love the effortless cooking and cleanup and the flat base.
The non stick surface is the best feature of the cookware. It makes cooking easier and clean up a breeze!
Well dah, no extra fats or oils! I’m in.
I think the best feature of Swiss Diamond Cookware is the easy clean up. I like cooking but hate doing the dishes
I love the fact that I wouldn’t need lots of fat in cooking. I’m on a new healthy eating plan
What’s a High Protein Diet? shared on FB. I like it because of the non-stick feature. Great way to make delicious dishes without extra oils/butter to prevent from sticking. Thank you.
Would love it!!
I love that you don’t have to use any extra fat for cooking!
I like that you don’t need to use oil with these pans.
Best feature is the unique non-stick coating which allows you to use less oil while cooking.
Liked Appetite for Health on FB under name: Calshondra Williams
Following Appetite for Health on Twitter (@shonwms)
Already subscribe to Appetite for Health newsletter via e-mail (shonvic1981@aol.com)
Liked Swiss Diamond on FB under name: Calshondra Williams
Shared giveaway on Facebook: https://www.facebook.com/calshondra.williams/posts/147463208739163
Shared giveaway on Twitter: https://twitter.com/shonwms/status/288530108644483074
Shared giveaway on Pinterest: http://pinterest.com/pin/206954545348489618
Shared giveaway on Google+: https://plus.google.com/114914571398519835724/posts/Uog6LKPQzK9
Shared giveaway on Stumbleupon: http://www.stumbleupon.com/stumbler/shonvic1981
love the nonstick survace
I would really love to be able to cook healthier meals with the Swiss Diamond cookware!
Would love to have these, i know they are the best ever!!!!!!!!!!
I would love these pans, it would help me be healthier! I follow you on FACEBOOK!
The best feature is that its non stick, so you dont have to use a lot of oil/butter.
I think the best feature is that they don’t require using extra fats or oils to keep food from sticking. I am cutting down on the use of oil and that is a very important feature to me!
Tweeted the giveaway to my 3,100 twitter followers! @textiff
https://twitter.com/textiff/status/288755219322523648
Shared with my 290 Facebook friends!
http://www.facebook.com/sheryl.edwards2/posts/435785963154649
the best feature? they are new! I’ve pined, posted and tweeted
The reinforced diamond and less oil! Great cookware. Thanks.
no added oil!!! just what I’m looking for…..
Less oil is much better
Healthy cooking with out oil!
the fact that I can cook healthier is always appealing!
I love that you can cook healthier without adding as much oils and fats to the dishes you prepare. Thanks for the chance! I would be thrilled for a frying pan.
Non-stick is just awesome! Plus it’s brand new!
Wow…I would love a shot at winning these pans (as I know everyone would)!!! These are like the Rolls Royce of pans…amazing!!! Of course, the best feature of these pans are that they are non-stick and you don’t even need any oils or anything…which obviously makes for healthier eating! Woo Hoo!!! I need that…bad. I am currently using pans that are soooo old…so burnt…all the non-stick coating is scraped off…they are even bent…so, when they sit on my stove, they don’t even lay flat. It would be soooo awesome to win this set…or even just one. Good Luck to ALL!!!
And…thanks again to the wonderful women at Appetite For Health for giving us this opportunity! You Rock! Shared on Facebook!!!
I don’t have any good non-stick pans and I’m afraid to use the ones I have because they start to flake off (obviously I didn’t invest in a good set). I really love the idea of cooking without butter or oil. Any cutting of calories, on a daily basis, helps lose weight. LOVE it!
These pans look awesome!!! My pans are 20 years old! Time for some new ones!!!!
I receive your daily newsletters.
I love you guys on Facebook.
I love the fact that you only have to use a touch of oil. I have been trying to limit my fats and using this pan will definitely help me in my weight loss journey. These pans also seem to have a very safe non stick surface.
I like that it uses less oil when cooking, I’m all for that! Did the required steps for entry also
I love that it is a nonstick pan. I have not tried this brand before and would love to cook up some great dishes in it!
I like that it’s nonstick and doesn’t require using extra fats or oils to keep food from sticking
These pans are very nice looking and the fact they are non-stick is great
Surely could use new cookware.
Nonstick cookware that won’t chip! Amazing!
A durable nonstick pan to last my lifetime. What’s not to like?
Shared on fb, shared Detox article on fb, subscriber to newsletter
I like that’s it’s non-stick! PLEASE PICK ME! PICK ME!
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My wife would love these! She cooks great and the nonstick feature would mean easier clean up for me. She cooks, I clean. lol
This would be a Dream to win, I love them !!!!
I like non-stick fry pan, is more healthy!
What an amazing prize. Pan’s that are truly NON STICK. I bought my set of pans from a door to door salesman in 1958 and paid them off in monthly payments of $10. Wearever pans do wear forever but they are not non stick and it takes a lot of scrubbing to keep them looking decent. Would love to have an easy to clean pan that uses no fat. This would make a great 55th anniversary gift.
deffinately non stick
The best feature of the Swiss Diamond Cookware is it’s non stick surface which removes any need for extra fats or oils to be added to foods, therefore making the food healthier!
http://www.medicalnewstoday.com/releases/254729.php
http://www.huffingtonpost.com/mobileweb/lilian-cheung-dsc-rd/mindful-eating_b_1895147.html
I love that you don’t have to use fatty, greasy oils to cook with. I would love to win these pans!! How exciting!
Will last a lifetime if given proper care.
The best feature is that it’s a non-stick cookware.
the non stick part would be my favorite, so many pots and pans say they are non stick and they do n’t do their job.
Happy Monday to our lovely AFH friends!
Here are the uber lucky winners of the Swiss Diamond cookware:
Grand prize: Gina W!
Two runners up: Nurah E-F., and Matt S.!
Congrats you guys! Look for an email direct from me with info on how to claim your prize. Pls check your spam folders just in case. I need to hear back from you within 48 hours pls.
Everybody else, thank you so much for your entries and you entertaining posts
We love you guys, and wish we had a hundred more pans to give away….what we do have is a special Swiss Diamond deal for you tho, so keep your eyes peeled today for info on that!
-Kit
I WON!!!!! You’ve made my day, heck my LIFE! Thank you both sooooooo much! I ‘m gonna let everybody know! ; – )
hang um on my rack and brag about em
I like the fact that you can cook without using extra fats or oils to keep food from sticking. This means I can cook alots more healthy for my family.
We’ve only lives in our home for over a year, and are currently using hand-me-down cookware. This site has such great recipes… Having the new cookware would really help with the meal plans we have gotten and are trying to use in our family!
The coating is the best feature.