One of our favorite colleagues, Michelle Dudash, RD, is a Cordon-Bleu-certified chef as well as a dietitian. We’re thrilled to feature her new cookbook, Clean Eating for Busy Families as a giveaway today.
Busy families who strive to eat clean but don’t want to spend tons of time planning now have a simple guide to help them put nutritious and delicious food on the dinner table. Win one of five copies of Clean Eating for Busy Families (a $20 value) in our Weekend Cookbook Giveaway.
Dudash explains the basic concept of the book this way: “…eating whole, minimally processed foods made with natural ingredients that are good for your body and good for the planet.” She gives guidelines for purchasing these ingredients at mainstream stores and tips to help you “go green” and “go clean” sprinkled throughout the book. It’s a very practical book with recipes that families will enjoy—and most of her recipes take only 30 minutes or less to prep. This book is centered on dinner, which is what most people want help with when it comes to cooking.
For those of you who like to see photos of the recipes (and who doesn’t?), you’ll be pleased to know that many of the recipes have full-page photos alongside. I happen to love the way that so many veggies are worked into the recipes. That’s a smart strategy that goes a long way toward saving time, improving nutritional content, and cutting down on dishes to wash! In general, filling out a recipe with more veggies is a good thing, and Dudash uses some creative and delicious ways to make that happen.
Here’s how to enter to win one of five copies of Clean Eating for Busy Families, by Michelle Dudash, RD:
We’re doing something a little bit different for this contest; check it out!
First, leave us a comment below telling us your favorite way to eat “cleaner.” Then make sure you “Like” us on our Appetite for Health Facebook page and receive our e-newsletter. We will choose our winners from those readers who send us at least 1 new FB friend. So, make sure the person you sent over leaves us a comment under the post (not on FB) telling us who recommended them (that’s the only way we can give you credit for the recommendation)!
All AFH terms and conditions apply.