
Enter our Linwoods Flaxseed Giveaway toay! Ten lucky readers will a wonderful Lindwoods Gift Pack, so be sure to read below and enter to … [Read more...]
Where Nutrition Pros Eat Their Own Words

Enter our Linwoods Flaxseed Giveaway toay! Ten lucky readers will a wonderful Lindwoods Gift Pack, so be sure to read below and enter to … [Read more...]

A vegetarian dietitian embarks upon a personal Paleo diet experiment to see if it helps her lose weight and helps or harms her blood cholesterol … [Read more...]

Go Niners! Just in time for the Big Game, here are my favorite Slim Solutions for Super Bowl Parties. Since the four essential food groups of … [Read more...]

Magic Bullet or Weight Loss Fraud? The hCG Diet. It seems that hCG is one diet craze that refuses to die. At AppforHealth.com, we've addressed the … [Read more...]

Linwoods Flaxseed Blends are tasty, healthy and delish. Ten lucky readers will a $35 Lindwoods Gift Pack—enter soon! Flax is your friend. If you'd … [Read more...]

Foods that Will Fill You Up, Not Out! 8 Foods to Fill You Up, Not Out. One of the hardest things about losing weight is cutting calories without … [Read more...]

Learn how to decode produce stickers to know of your orange is organic, GMO or conventionally-grown. Have you ever seen a little sticker on your … [Read more...]

CamelBak's Eddy Bottle has been a favorite for years among recreational and pro athletes alike, now it's available in glass. Enter to win a CamelBak … [Read more...]
Copyright © 2013 · Genesis Framework · WordPress · Log in

Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]