Linwoods Flaxseed Giveaway


Enter our Linwoods Flaxseed Giveaway toay! Ten lucky readers will a wonderful Lindwoods Gift Pack, so be sure to read below and enter to … [Read more...]

A Personal Paleo Diet Experiment

egg cups

A vegetarian dietitian embarks upon a personal Paleo diet experiment to see if it helps her lose weight and helps or harms her blood cholesterol … [Read more...]

Slim Solutions for Super Bowl Parties

football field

Go Niners!  Just in time for the Big Game, here are my favorite Slim Solutions for Super Bowl Parties. Since the four essential food groups of … [Read more...]

Magic Bullet or Weight Loss Fraud? The hCG Diet


Magic Bullet or Weight Loss Fraud? The hCG Diet. It seems that hCG is one diet craze that refuses to die. At, we've addressed the … [Read more...]

Linwoods Gift Pack Giveaway!

Linwoods products

Linwoods Flaxseed Blends are tasty, healthy and delish. Ten lucky readers will a $35 Lindwoods Gift Pack—enter soon! Flax is your friend. If you'd … [Read more...]

Decode Produce Stickers

produce sticker

Learn how to decode produce stickers to know of your orange is organic, GMO or conventionally-grown. Have you ever seen a little sticker on your … [Read more...]

Win a CamelBak Eddy Bottle Today!

camelbak eddy

CamelBak's Eddy Bottle has been a favorite for years among recreational and pro athletes alike, now it's available in glass. Enter to win a CamelBak … [Read more...]

Is Coconut Oil Heart Healthy?

coconut oil

Is coconut oil heart healthy? There are plenty of people promoting coconut oil as a heart-smart choice, but read this before you make an oil change. … [Read more...]