Win Kettle Brand Baked Chips!

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Win Kettle Brand Baked Chips! The New Year is coming up quick, which means you might be hosting a party (Super Bowl, anyone?) or you might want to … [Read more...]

8 Ways to Eat Smarter in 2013

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8 Ways to Eat Smarter in 2013!   With the start of every new year, many of us “resolve” to be healthier.  In case you have yet to make your new … [Read more...]

Caffeine: How Much is Too Much!

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Caffeine: How much is too much? I couldn’t imagine life without my daily dose of caffeine.  I often have 1-2 cups of tea in the a.m. and a latte as … [Read more...]

Win Kettle Brand Bakes Chips!

Kettle Brand Bakes HP

The New Year is coming up quick, which means you might be hosting a party (Super Bowl, anyone?) or you might want to rethink your snack choice to help … [Read more...]

Gatorade, Asparagus, Prickly Pear…Hangover Helpers or Hype?

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If you Google "Hangover Helpers," you'll get some 267,000 hits, with websites touting everything from bananas, Gatorade and milkshakes, to aspirin and … [Read more...]

Win A Misto Gourmet Olive Oil Sprayer!

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Misto's Gourmet Olive Oil Sprayer is one of the best ways to control the amount of oil you use every day—helping you slash calories from your … [Read more...]

101 Slim Solutions for the New Year!

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101 Slim Solutions for the New Year! Tired of all those fad diets? Even more tired of all those diet books with "skinny" in the title that don't … [Read more...]

Win Simply Snackin Packs!

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Yes, jerky has the reputation of being a "manly snack," but lots of gals who want more calorie-controlled, hunger-curbing protein in their diet like … [Read more...]