Win Corazonas Oatmeal Squares!

Corazonas Oatmeal SquaresWe’ve got cranberries on our minds this month, so we arranged for a few cranberry-related freebies for our readers in the weeks ahead! Here’s the first—Ten lucky Appetite for Health readers will win Corazonas Oatmeal Squares in the Cranberry Flax flavor. Entry details are below…

A dozen tasty, healthful oatmeal squares could be yours (think how handy they’ll be for on-the-go eating this busy season)—enter today for your chance to win Corazonas Oatmeal Squares!

If you’re not familiar with Corazonas, here’s the essential info: Ramona Cappello founded the company in 2005 after losing her father and both grandfathers to heart disease. She watched her dad have to give up tasty snacks for the sake of heart-healthy eating and decided to do something about it. Corazonas Foods was born, and their snack products are infused with plant sterols, which have been shown in many clinical studies to help lower LDL cholesterol (that’s the bad kind).

What exactly are plant sterols, you ask? They are naturally-occurring compounds that we get every day from our regular diet when we eat fruits, veggies, whole grains and vegetable oils. We also can get them in foods to which they’re added (such as these oatmeal squares, or some margaine-spread products). In the right amounts, plant sterols can inhibit the intestine’s absorption of LDL cholesterol so much less gets into the bloodstream. The levels that occur naturally in these foods, however, are not high enough to bring about a significant effect on blood cholesterol.

Cranberry Flax flavor  Corazonas Oatmeal Squares contain 13 grams of whole grain, 6 grams of fiber, 6 grams of protein, and 0.8 grams of plant sterols per serving. They are also low in sodium, weigh in at 180 calories and contain about the same amount of sugar as most granola bars. They are not gluten-free (though Corazonas tortilla chips are). Best part? They’re berry moist, chewy and packed with dried cranberries! (Like how I snuck that “berry” thing in at the end?)Corazonas Logo

Want to win a dozen cranberry flax Corazonas Oatmeal Squares for yourself? Ten AFH readers will win! Here’s how to enter: First, make sure you “Like” Appetite for Health on Facebook, AND also “Like” Corazonas on Facebook. Then leave us a message in the comment section below this post telling us why you heart cranberries. Enter by Thursday, Nov. 8 at midnight.

Feel free to share this contest or any AFH content on your social media (we heart that)! 

This contest is open to residents of the US only please. All AFH Terms and Conditions Apply.




  1. Todd Bliss says:

    I like cranberrys because the help with the urinary tract and they taste good.

  2. I heart cranberries because of their antioxidant properties and their benefits to the urinary tract.

  3. dorothy borgese says:

    Little bursts of tartness and they are full of antioxidants that are good for you

  4. jennifer woosley says:

    I like cranberries because of all the antioxidents and just how good and heart healthy they are for you. I try to eat them as much as I can. I’m already a fan of both!

  5. Trying to eat healthier and this would be a great start!

  6. yes they are good for me but love they are good too

  7. I heart cranberries for all the good it does my body.

  8. Rebekah Reese says:

    I love cranberries! I drink cranberry juice everyday!

  9. I want to eat healthier and cranberries are great for you!!

  10. Andre Kato says:

    I’d never heard about Corazonas but it seems a great product. Specially with all these options of Fast Food and people trying to eat healthy food. I lost my father last year cause of cigar and heart dicease … I hope Corazonas helps people to keep their fathers and mothers for more time.

  11. these look really good – great to have healthy snacks that taste great

  12. Cranberries are amazing. You can do so much with them — salad toppings, baking, jellied and now they are found in several granola bars. I would like to try these Corazonas

  13. Kristin Troska says:

    Like and like. Yum. Thanks for the chance to try.

  14. Cranberries are great . I really like them for snacks or sprinkled on a bowl of cereal or a salad.Thanks!

  15. Cranberry fan here! These sound delicious AND healthy!

  16. I “Like” Appetite for Health on Facebook, AND also “Like” Corazonas on Facebook.
    I heart cranberries because I love their tart flavor and the burst of color that they add to all my baked goods.

  17. I LIKE Appetite for Health on Facebook AND Corazonas on Facebook.
    I LOVE cranberries for their antioxidants.

  18. bonnie w. says:

    They look great and would love to try! Cranberries rock!

  19. Darby Brazoski says:

    I like cranberries because they are healthy and filling!

  20. I liked appetite for health and corazonas on fb. I love cranberries for the tart/sweetness they bring to foods and the added health benefits from antioxidants.

  21. They are such a nutritious snack!

  22. Good in trail mix. Good with chicken. Good with anything.

  23. I love cranberries for their health benefits and also for their delicious sweet tartness. I eat them quite often in my oatmeal and add them to my homemade granola.

  24. FB fan / like both. My FB profile:

    I heart cranberries because they’re yummy and good for you

  25. Liked both FB pages, get your newsletter, & shared this contest on Twitter! Love cranberries for being so versatile! Fresh and dried – you can use the dried in pretty much anything from salads to cookies and the fresh are great obviously for making cranberry sauce but also make an awesome scone when combined with Meyer lemons!!!

  26. What a great combination of a healthy choice for breakfast or anytime!

  27. pat pelland says:

    I love cranberries for their tart flavor!

  28. Coming from Wisconsin, cranberries were quite common for me. We ate them often, and I absolutely love their taste, and they are so healthy!

  29. Mary Becker says:

    I <3 cranberries for their nutritive value

  30. I LOVE to eat a can of whole berry cranberry sauce at the same time I am eating a whole can of sweetened condensed milk. COOOMFOOORT FOOOOOD!!!!!

  31. I heart cranberries because it is great for my families kidney health :)

  32. I love the zing cranberries give to a dish in both flavor and color. Plus the added bonus of the health benefits. Looking forward to trying the Corazona brand goodies. They will be great to have on hand to keep on the healthy eating track during the holidays.

  33. Besides the great taste, cranberries are delicious!

  34. Leah Brislin says:

    I love cranberries, especially with oatmeal! They taste wonderful, and are so healthy.

  35. olivia tokarz says:

    Cranberries have lots of vitamins and health benefits. They are awesome!

  36. I love cranberries for their healthy properties and taste!

  37. LyzaJo Jorgensen says:

    I love the flavor cranberries give to a dish. I also love their crunch! And I love their health benefits!

  38. ronda garnett says:

    I love the tartness of cranberries


    shared and tweeted!!
    Cranberries are tastey and healthy!!

  40. Diane Mason says:

    I heart cranberries because they do so much good for your body. So much of the food available is just a temporary fix, and hurts the body.

  41. I love cranberries because they taste so good.

  42. Cranberries are healthy and a great sweet alternative to candy for the little ones!

  43. Cranberries taste great and have a lot of healthy properties.

  44. Eliza Klinger says:

    I like AFH and Corazonas on Facebook
    FB name Eliza Chadley Labayen Klinger
    I love cranberries because of their tart and sweet flavor and they aid in keeping your heart strong!!

  45. I “Like” Appetite for Health on Facebook, AND also “Like” Corazonas on Facebook.
    (Tamara Bennington)
    I love that Corazonas Tortilla Chips and Oatmeal Squares are infused with plant sterols, which are proven in more than 140 clinical studies to help fight heart disease by lowering LDL cholesterol.

  46. Dorothy Hull says:

    I Love cranberries – always make my own sauce! I also love oatmeal and would love to try your product.

  47. michele malone says:

    I like you both and I LOVE the sweet tartness!

  48. I love them because they are a highly nutritious and tasty super food!

  49. i love how tart they are and i did all of your requests to enter!

  50. Yummy! I heart cranberries for their tart flavor. You can use them in anything and they are great for you!

  51. I love cranberries becasue they are natures natural candy. I love them in muffins, oatmeal, with turkey, in trail mix, sprinkled on top my yogurt or just as they are.

  52. I heart cranberries because they are great tasting,plus they are great for you.I love them any way that I can get them!Liked both pages!

  53. Lori Williams says:

    I like AFH and Corazanos on Facebook! My love for cranberries was passed on by my mother. When I was younger, we lived in Massachusetts. My family would go to learn about cranberries at Ocean Spray, and watch them harvest them. My mother would make so many different things with cranberries. Her favorite was cranberry pie. My mother has gone on to glory, but she has left a very healthy love for this sweet jewel, the cranberry. I hope I am passing that same love on to my family. Seems to be heading that way seeing as my children are forever asking for cranberry sauce, and they love cranberry chocolate chip cookies! Thanks!

  54. I love the sweet-tart taste of cranberries! They are super good for you and super good tasting, too!

  55. I love cranberries because they are sweet and the perfect size for a snack! and you dont have to count calories!

  56. Bonnie Cooper says:

    Yummm, the Cranberry Flax would be delicious! I hope I win the Corazanos!!!

  57. Mai Cancel says:

    I “Liked” Appetite for Health on Facebook, and also I “Like” Corazonas on Facebook.
    I heart cranberries because it is one of the beautiful icons that reminds you of the holidays that are usually served as side dishes or ones that definately complete the traditional holiday meals.

    The benefits of cranberries it contains components that prevent the ability of e-coli and other infectious agents that adhere to the lining of the urethra and bladder and a powerful antioxidant that supports the immune system.

    It can also increase the body’s need for calcium, if the calcium demands are not met through your diet, the body may pull calcium from your bones and teeth and weaken them.

  58. I like cranberries because they are so tasty and healthy for you.

  59. Tanika Campbell says:

    I like cranberries because you can eat them year round. Plus my husband won’t eat them..finally something I like is on the self when I look for it!

  60. Barbara Calder says:

    I heart cranberries because they have just the right amount of zing, can be added to many recipes to zest things up a notch, are fantastic for the urinary tract system and are great for the cardio-vascular system.

  61. Shannon M says:

    I love cranberries! They’re tasty, tart, sweet, and good for you. What’s not to like?

  62. Sherry Neighbors says:

    Cranberries have just the right balance it sweetness and tartness! That’s what makes them just right for anything from appetizers to desserts!

  63. Kathryn Finn says:

    Would love to try these. They’d be great for my on-the-go lifestyles. And I love cranberries too – yummy and healthy!

  64. I Like both on Facebook and I like cranberries because they are healthy.

  65. I am not sure that I have had any Corazonas line of foods. I would be interested in becoming fan by tasting the oatmeal cranberry bars. oatmeal and cranberry, both healthy, both delicious, all in one bar, what could be bad!

  66. I like them because they are healthy for my heart.

  67. I have strived to eat healthy and oatmeal has always been a part of my diet and not only is oatmeal good for you it is delicious

  68. Lisa Williamson says:

    I heart cranberries because of their delicious tart flavor and are great in holiday desserts! Plus the health benefits too!

  69. Gail Cook says:

    These look amazing…would love to try them!

  70. Cranberries have a tartness that I like! and good to balance sweet food or salad. I l just learn to make sliced halved cranberries with orange juice and almonds its awesome as a snack or pre-dinner!

  71. Andra Eads says:

    I have always loved cranberries…even before I knew how beneficial they are! I love them baked into anything…made into yummy sauce for turkey…or dried…love to add them into my homemade granola

  72. Like both FB pages! I LOVE crabnerries because they are jam packed with antioxidants! It is a twofer because they also have amazing flavor! Woot!

  73. Jonathan Buffington says:

    I love cranberries for their heart health antioxidants. As a heart disease survivor eating healthy is job one. Heart disease is completely reversible in most cases, I know…I’ve done it! Love AFH and the products you introduce us too. You are the best PSA for healthy living. Thank You!

  74. Liked both!

    I LOVE Cranberries because they’re a crop of my state, and they employ many, many people in my area! If it weren’t for them- my area wouldn’t be where it is today. And hey- they have many health benefits and taste delicious, too!

  75. Cranberries are a super berry full of antioxidants. I would love to offer these to my Daughter in the morning prior to school, the best way to get her to eat oatmeal and fruit and the added bonus of flax. You are never to young to be heart healthy.

  76. I love cranberrys because they remind me of family and gathering. Plus they are so healthy!!

  77. Stacy Conchas says:

    I like both pages on FB. I love cranberries because you can use them in so many different recipes. i like to blend them up a little bit and put them in my oatmeal.

  78. tastes great and have tons of benefits

  79. Cranberries are just sweet enough and have many health benefits. :-)

  80. I like both FB pages. I heart cranberries because they are full of antioxidants and add the right punch to so many different foods and recipes.

  81. I love Canberries, especially when you warm them up and sprinkle sugar on top and eat them. I also love to eat them with Turkey.

  82. i love all berries!!

  83. Cranberries on yogurt are delicious. Also, I love homemade cranberry sauce for Thanksgiving. Originally from Massachusetts, I miss the bogs on Cape Cod!

  84. Helene Tienda says:

    I love Cranberries not only because they have many health benefits, especially for the urinary tract, but, they go with so many different foods, and you can replace a lot of different berries in recipes with Cranberries. Thanks for your great newsletter!!

  85. bob hwang says:

    I love cranberries, for the love of them!!!

  86. Tracy Petitjean says:

    Cranberries are a newly discovered food for me. I hated them when I was growing up but tried them again about a year ago and now I love them.
    I shared on Facebook, Twitter, Pinterest and Google+.

  87. I love cranberries because they give everything a burst of flavor!! It is a great way to awaken your tastebuds.

  88. Cranberries make things taste better and give lots of flavor, not to mention they’re healthy, too.

  89. Like the health benefits, but LOVE the taste!

  90. Love the tartness

  91. Love them for the urinary tract benefits and their great taste!

  92. allison wagoner says:

    Cranberries are perfect for every season and meal. I love them fresh, dried, and sauced. A great combination of sweet and tangy. Love!

  93. Michelle Castagne says:

    Cranberries are good antioxidants and good for urinary track heath. And they taste good!

  94. Lucia Alzaga says:

    Oatmeal! Cranberries! Mmm…

  95. Ttrockwood says:

    Liked and liked
    I love the sweet tart flavor of cranberries and how healthy they are

  96. krista grandstaff says:

    I eat lbs of cranberries every month… we dry them here with the dehydrator…I put them in pancakes, muffins, quick breads, oatmeal…granola, you name it… these look super yummy, and have the added bonus that I wouldn’t have to make them for myself!!! :)

  97. Ineke Ojanen says:

    I heart cranberries because their health benefits and sweet tart flavor.

  98. cranberries are antioxidants!

  99. Colm Quinn says:

    What a great combination with excellent health benefits, cranberries in a delicious oatmeal bar! Can’t wait to try Corazonas Heart Healthy Snacks! Send them our way. :)

  100. Cranberries are good for you and I like to cook with them too! :) Pinned it

  101. I like cranberries because they add a lot of flavor to everything and are good for you.

  102. I love cranberries because they taste good!

  103. Linda Meranda says:

    Would go great with my coffee right now

  104. Love because they are the perfect snack!

  105. Jennifer F says:

    I love cranberries when they are added to other foods. Not fond of them by themselves. Like them alot in salads.

  106. I love cranberries because they are both delicious and great for your health!

  107. I love cranberries because they have good antioxidants. Due to my diabetes it helps with urinary tract infections, any my heart function. Overall they are just healthy for you.

  108. Already liked Appetite for Health on FB.
    (FB name: Calshondra Williams)

  109. Already liked Corazonas on FB.
    (FB name: Calshondra Williams)

  110. I eat cranberries for their health benefits. I have has kidney issues alot since I was little and have been told to include these in my daily diet. I add them to my salads and cook with them as often as I can. I also make up my own trail mix and add dried cranberries to it. They are so yummy.
    I have liked and shared on Facebook. Thank you.

  111. Stacy Miller says:

    I love cranberries because they are healthy and delicious.

  112. I love cranberries because they are like raisins only better :)

  113. Rosemary Erickson says:

    Love cranberries! I eat them in my salad and mixed nuts as a snack :)

  114. Sharon Norris says:

    I love cranberries. There are wild cranberries that grow in an area on the edge of a lake not far from where I live. Every October, my daughter and I paddle our kayaks out and pick( yes pick, not rack) lots of cranberries. We freeze them and make cranberry goodies all year.

  115. They are awesome tasting and you can use them in both sweet and savory dishes! :)

  116. I heart cranberries because I have been researching them as a food science major and learned how many polyphenols (sterols) and other antioxidants are in them! They’re super tart alone, but add some sugar and it’s a bitter sweet love :)

  117. i like cranberries, they are loaded with antioxidents,healthy and delicious..

  118. Jennifer D. says:

    They’re very tasty with that hint of sour

  119. I like cranberries because they’re sweet and a little tart, like me.

  120. Jennifer S. says:

    I heart cranberries because of all of their health benefits: reducing risk of heart disease, healthy uriniary tract, etc… plus they taste great!

  121. They’re great to snack on and go in so many different dishes, baked goods and taste great in salads.

  122. Cranberries are good in homemade breads and scones that I make!

  123. because they are so good for me!





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