Pretzel Crisps Freebie

Pretzel CrispsPretzel Crisps Freebie! With the holidays here, you need plenty of healthy snacks at the ready as you never know when someone’s going to show up at your doorstep. Here’s an easy solution: win Pretzel Crisps from Appetite for Health and you’ll be all set! 

Ten lucky fans will win six full-size bags of Pretzel Crisps and a reusable tote. Get on it, people, ’cause guests will be calling and you won’t want to be standing there not holding a bag of Pretzel Crisps!

The folks at Snack Factory sent us some samples of their Pretzel Crisps to try recently—they’d be a great thing to keep on hand for those impromptu social situations (look for them in the deli section at the store).

The other Pretzel Crisps (non-chocolate-covered) are a simple snack that are a bit lower in calories than the average potato chips and pita chips—and substantially lower in fat than those options as well. Per ounce (that’s 10-11 crisps), Pretzel Crisps have 110 calories and no fat, compared to about 150 calories and 10 grams of fat in the same 1-ounce serving of potato chips. Pretzel Crisps also have no saturated or trans fats.

There are plenty of flavors—from savory to spicy to sweet. I even received samples of the special, chocolate-covered Pretzel Crisps available right now, called Holiday Indulgents (which I may have “inadvertently” hidden from my children). Yep, the holiday ones are not exactly health food in anyone’s book, but they’re a pretty garnish and one or two crisps makes a nice after-dinner sweet.

Pretzel crisp cranberry recipeFor holiday snacking, you can find recipes using Pretzel Crisps on their website. ! Here’s one I found: top Pretzel Crisps with mild goat cheese and garnish with a little dollop of cranberry sauce—pretty! (And a good way to utilize any leftover cranberry sauce you might have around.)

Ten fans will win six full-size bags of Pretzel Crisps (in Original, Sesame, Everything, Garlic Parmesan and both Holiday Indulgents flavors!) plus a reusable tote. To enter, here’s what you need to do: First, make sure you’ve signed up for our  no-spam-ever Appetite for Health newsletter, also jump over and “Like” Pretzel Crisps on Facebook. Then leave us a message in the comments section below this post (not on Facebook) that tells us which flavor of Pretzel Crisps you’re most looking forward to trying. 

And, as always, sharing this contest or any AFH content will help make your entry more “noticeable” to us. This contest is open to residents of the continental US only please.

All AFH Terms and Conditions Apply.




  1. Sesame Pretzel Crisps are my pick to try and I love munching on pretzels with my lunch and as an afternoon snack too! Also pretzels make a wonderful healthy movie accessory too! :)
    I’m a loyal email subscriber and reader.
    I like Appetite for Health and Pretzel Crisps on Facebook and shared on my wall.
    I also follow you and Pretzel Crisps on Twitter via @serene_streams and tweeted too!
    Thank you so much and have a happy holiday season!

  2. My husband and I love these chips. He is an advid pretzel eater. He has passed it on to all of our grandchildren. We have not tried the “Everything” flavor. Will have, it looks really good.

  3. I would be excited to try the Garlic Parmesan flavor Pretzel Crisp, but they all sound delicious! I am a newsletter subscriber, like both pages, have shared and tweeted about this giveaway! Thanks!

  4. The garlic parmesan sound awesome.

  5. Vickie Alford says:

    I am looking forward to trying the holiday flavors. I haven’t seen them yet.

  6. Holiday flavors would be great!

  7. I would love to try the Garlic Parmesan…or Everything. I think these crisps are a great idea. I know they’d be a hit in our house!

  8. I’d love to try the chocolate-covered Pretzel Crisps.

  9. I would like to try the chocolate covered Pretzel Crisps.

  10. sarah shult says:

    The white chocolate with candy cane bites YUMMM

  11. Any of them sound good!

  12. Everything sounds fantastic! =)

  13. Load me up with everything!

  14. Evelyn Goettner says:

    I like Pretzel Crisps on facebook and I thing the everything flavor sounds yummy!

  15. the chocolate got my attention, but the everything would be fabulous.

  16. i like the Dark Chocolate flavor for the holidays

  17. Definitely the Dark Chocolate and Peppermint!! Liked Pretzel Crisp on FB, already get your newsletter and shared this contest on Twitter!! Thanks :-)

  18. Julie Lundsted says:

    I’d LOVE to try the Everything…..

  19. Lauren C. stamm says:

    I Hope I win so I can try the dark chocolate peppermint just the way to start the season.

  20. Todd Bliss says:

    I would love to eat a bag of the holiday indulgent s right now.

  21. Todd Bliss says:

    I tweeted this on twitter @bliss_todd

  22. Love these. You can eat just about anything on these. Sweet,salty,sour oh so good

  23. I am a huge cinnamon fan and can’t wait to try the cinnamon toast flavor.

  24. Martha Waugh says:

    I really want to try the buffalo wing flavor. Sounds delicious!

  25. Brenda Haines says:

    Chocolate covered sounds yummy :)

  26. Haley DelPlato says:

    I’m looking forward to trying the “Everything” flavor– I love everything bagels, so I have a feeling these might quickly become my new favorite snack….

  27. Garlic Parmesan. :)

  28. Signed up for your newsletter, like Pretzel Crisps on Facebook. I would love to try the Everything Flavor.

  29. Jasmine Blaylock says:

    I would love to try the garlic Parmesan. I love anything with those two combinations.

  30. I would like to try the everything flavor – I signed up for the newsletter and liked pretzel crisps on fb

  31. Lauren Sherry says:

    I’d be really interested in trying the Buffalo Wing flavor. I love Buffalo everything! Thanks for this opportunity. I liked Pretzel Crisps on Facebook, am already subscribed to your newsletter, liked this blog post on Facebook and tweeted. Thank you.

  32. Nancy Pudwill says:

    My honey smoked salmon that we are smoking on the Primo grill will be great on these Pretzel Crisps.

  33. Shelly Pittman says:

    I would live to try them all.

  34. chocolate definitely!!

  35. Teri Melton says:

    I hate that you want us to choose. Garlic Parmesan is one of my very favorite flavors, but the Tuscan Three Cheese is probably equally yummy. Yes I love cheese. But I would like to try all of them. And the chocolate ones are intriguing also…

  36. Abby Kraynick says:

    garlic parmesan sounds YUMMY!!

  37. I have not tried any of the pretzel crisps flavors. However I am looking forward to trying any flavor. Thanks for giving me the possible chance to do just that.

  38. Definitely wanting to try the Chocolate covered pretzels!

  39. Dawn Sterner says:

    I’m looking forward to trying the Garlic Parmesan.

  40. Garlic Parmesan sounds tasty! I shared on FB.

  41. Mary E. Pancake says:

    Would love to try the Holiday flavors

  42. make sure you’ve signed up for our no-spam-ever Appetite for Health newsletter, done!

    also jump over and “Like” Pretzel Crisps on Facebook. done!~ Amy Rouse

    love to try the Sesame

  43. Dorothy Hull says:

    I REALLY would like to try your pretzel crisps.!

  44. Melanie Fry says:

    They all sound good, but I would really like to try the garlic parmesan.

  45. Deb bradley says:

    Would like to try dark chocolate

  46. My siSter who is extremely picky will bring them with her when she vacation or goes to function… She’s got me hooked!!

  47. Terri David says:

    Sesame is my favorite flavor. Posted on twitter and facebook.

  48. I would love to try the Everything. I have had the garlic parmesan and they are fabulous!!!

  49. Diane Huettig says:

    I can’t deicde between sesame and garlic parmesan!!

  50. I would like to try the everything flavor. I liked their FB page and already get your newletter. Thanks!!

  51. Anh Thu Truong says:

    Shared on FB Is Sea Salt Healthier than Table Salt? Would love to try the Garlic Parmesan and Holiday Indulgents flavors. Thanks

  52. the holiday flavors look good

  53. All the flavors sound great, but I would like to try the Garlic Parmesan, Buffalo Wing, and Cinnamon Toast crisps.

  54. Kay Garrett says:

    I LOVE Pretzel Crisps and have tried and love all the savory flavors. I would absolutely LOVE to try the new holiday flavors – especially the white chocolates one. YUMMY – I can almost taste it now! Thanks for the chance to win a wonderful product.

  55. The “Everything” flavor is what i wanna try

  56. Shared on Facebook – User: Sue Goff Morris
    Shared on Twitter: @Samfor3
    Pinned: suzi43

  57. classic
    tweeted pinned & shared

  58. Chrissy Malave says:

    The Garlic Parmesan sound like they would be yummy!! I’d love to try those!

  59. I would love to try the chocolate ones

  60. I receive your no-spam-ever Appetite for Health newsletter; I “Like” Pretzel Crisps on Facebook; and I would most like to try the seasonal Dark Chocolate & Peppermint flavor!!!

  61. I think the new holiday flavors would be great to try! ALl are great but would love to try them with chocolate!

  62. Ashley Capra says:

    I also received your no-spam-ever Appetite for Health newsletter; I “Like” Pretzel Crisps on Facebook Thank you and I would really really really like to try the Dark Chocolate & Peppermint Pretzel Crisp Flavor. They sound so delicious and just perfect for the holidays. I would also be happy to do a blog post about them should I win. Thank you for the opportunity, I am very excited.

  63. I like most is original because you can add so much fun tasting dips to it….my fav is nutella!

  64. i would love to try the garlic parmesan and the dark chocolate peppermint!

  65. I would like to try the cranberry almond flavor. A great holiday addition to the pretzel.

  66. I would go for the original, because it’s so versatile (but would be excited to try the Holiday special flavors)!

  67. My favorite is the everything. I’d like to try the dark chocolate ones. Those sound yummy!

  68. I also shared on facebook and twitter!

  69. Cinamomoninomoinommm!

  70. I found some peanut butter Pretzel Crisp last year, we loved them, I have not seen the Dark Chocolate in my area yet, I am so sure they will be my favorite as soon as I get a chance to try them, I love chocolate covered pretzels and I know these have got to be the best! I enjoy eating the Buffalo Wing flavor, it’s mmmm good. I liked and shared on fb and on twitter, and I do get your newsletter.

  71. I have never tried them but they look delish

  72. Leah Brislin says:

    I’d love to get more peppermint ones! My kids love them!

  73. Laura Pingol says:

    we love the original but ……………. holiday chocolate…. oh yea…. really didn’t need to know about them (lalalalala. fingers in ears……….. ) I had my first package from a hockey game (sample) and I was HOOKED……… they are like my GO-TO HAVE TO HAVE IT… snack !!!!!

  74. i want to try holiday indulgence

  75. would love to try their holiday ones

  76. says:

    They all sound so good – this is hard to choose a favorite. But I would have to say the Garlic-Parmesan.

  77. Allan Culmer says:

    I think any flavor is a healthy way to eat pretzels.

  78. I subscribe to your newsletter. jojoe

  79. I liked Pretzel Crisps on FB page. (Hernandez)

  80. Pick me! Pick me! I love pretzels and need to try a healthier pretzel! Thank you!

  81. The Dark Chocolate & Peppermint Holiday flavor looks so so yummy!
    I’m a subscriber, FB fan for both AFH & Pretzel Crisps.

  82. MARY-FRANCES says:

    Dark chocolate.

  83. Sarah Elizabeth says:

    Mmm.. Peppermint Holiday…

  84. I think the everything flavor would be great.

  85. Sharon Norris says:

    Everything. Yum!

  86. I can’t wait to try the “everything” flavor!

  87. I would like to try the everything. I am always looking for new flavors that just burst with excitement when you take a bite, and I really love pretzels. I am trying to eat healthier and stay away from those other snacks that are not good for you. This is what I have been looking for in my snacks:)

  88. I love the original style pretzels!

  89. Lori Williams says:

    Dark Chocolate Peppermint sounds delightfully Christmasy!! I get your great newsletter and like pretzel crisps on Facebook! Thanks!

  90. Hearing a lot about the Holiday Peppermint flavor. Would love to give it a try.

  91. I subscribe to your newsletter. I like Pretzel Crisps on Facebook as Jay Cee. I want to try the white chocolate and peppermint! I’ve shared the contest on Facebook.

  92. All sound wonderful. I would love the Original to make some holiday candies – chocolate and peppermint. Also want to try the everything.

  93. Receive the Appetite for Health newsletter via e-mail.

  94. “Liked” Pretzel Crisps on Facebook under the name: Calshondra Williams

  95. Rhiannon Rowland says:

    I have never had these before, so any flavor would be good. Especially something spicy like Jalapeño Jack!

  96. Shared this giveaway on Pinterest

  97. Dark Chocolate & Peppermint Pretzel Crisps flavor! I have to try these recipes asap and perfect timing for ugly sweater xmas party!

  98. and I just told my friend Melissa Sanchez about this! since she does like these pretzel crisp!

  99. Laurel Klem says:

    Garlic and Parmesan sound like the best flavors, Mmmmm!

  100. Melissa Sanchez says:

    Holiday indulgents for us! My friend Monica Kumar & I would love to try!!

  101. I have not found a flavor I do not like, but Garlic & Parm is at the top of my list. You can eat this flavor and have the dip built in.

  102. I’m signed up to receive your newsletter, liked Pretzel Crisps on FB, tweeted and Pininterest this giveaway. I’m a pretzel nut so I’m sure I’d love these. Thank you!

  103. Chocolate covered! Sweet and salty, yum :-)

  104. Jennifer D. says:

    garlic parmesan

  105. The buffalo wing flavor sounds the best to me!!!!

  106. They all sound good, but I would really like to try the buffalo wing flavor. Already get your emails!

  107. Theresa Crombie says:

    I LOVE them all!!! We all share them at work & got super excited when we found the big bags!! We eat them with everything but humus is our favorite! I would love to try the chocolate covered because that’s the only ones we haven’t bought!!

  108. Garlic Parmesan sounds good to me!

  109. Billie Jean Grych says:

    Cinnamon Toast and Sesame sound good!

  110. Sesame, please!

  111. Everything!!!



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  113. Susan Schirripa says:

    My new favorite snack, can’t wait to try the new ones

  114. WOOHOO……Thanks! Can’t wait to sample the healthy goods!

  115. I would like to try the everything crisps. I would love to bring this to my next mommy gathering. I have also shared this on twitter and so on.

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