Win Green Mountain Coffee and a Keurig Coffee Brewing System

Green Mountain Focus Blend CoffeeAn awesome cup of coffee is a beautiful (and healthful) thing. It’s also a necessary part of my day!

If coffee is part of your life, you’ll love today’s giveaway. Ten  Appetite for Health fans will Win Green Mountain coffee—plus one winner will also take home the grand prize—a new Keurig Platinum Brewing System (a $180 value)! 

Perk up, people, coffee is good for you! We hear about tea’s health benefits a lot, but coffee is healthful, too (good news for those of us who prefer coffee over tea, like me)! Recently the National Institutes of Health (NIH) released the results of a study that found that coffee drinkers were less likely to die from heart disease, respiratory disease, stroke, diabetes and infections. Pretty impressive.

The researchers caution that this is not necessarily a causal relationship (meaning they can’t say that coffee consumption is THE reason for the results), but it does provide reassurance that coffee drinking does not adversely impact health. (Yeah, in the “old days” it was thought that drinking coffee wasn’t so great for us—thank goodness those days are gone!)

Green Mountain Coffee Roasters has just introduced a Wellness Collection of coffees in handy K-cup packs.Pop them into a Keurig brewer and a minute or so later you have a perfect cup of tasty coffee.  The two Wellness Collection coffees include Antioxidant Blend and Focus Blend coffees, both of which are Fair Trade Certified. We can’t say that these coffees will change your world, but like Green Mountain says, they “believe in the power of ‘and'”—if you’re going to drink coffee anyway, why not get a little extra value in your cup?Keurig platinum

Here’s the pertinent info on the new blends:

  • Green Mountain Antioxidant Blend—A classic blend of light and dark roasts, the smooth, well-rounded body has a buttery richness. An 8-oz. cup provides 10% Daily Value of antioxidant vitamins C and E.
  • Green Mountain Coffee Focus Blend—A rich, brew with 50mg of L-Theanine in every 8 oz. serving.

AFH has 10 Wellness Collection prize packs to give to our readers! And yes, one of those winners will also win the grand prize of a new Keurig Platinum Brewing System! This brewer (pictured at right) is fully programmable, allows for different cup sizes (including travel mugs), and brews in under 1 minute. Awesome! 

To win Green Mountain coffee for Keurig brewers, here’s what you need to do: First, sign-up for our no-spam-ever enewsletter, “Like” Appetite for Health on Facebook AND “Like” Green Mountain Coffee on Facebook, too.

Then, in the comment section below (not on Facebook please), tell us how coffee is part of YOUR healthy life (for me, it gives me a little boost to get going on my morning workout). Enter by midnight on Oct. 31st. This contest is open to residents of US only please. 

Share this post on your social media, or get a friend to enter (they should let us know who sent them to our site)—that will help you get extra consideration when we draw winners’ names! 

All AFH Terms and Conditions Apply.

 

Comments

  1. TRACY VOIT says:

    I LOVE COFFEE I DRINK IT ALL DAY I HAVE BEEN WNATING A KUERIG EVER SINCE I SAY THEM. THIS IS AWESOME!!!!!!!!!!!!

  2. LeAnn Escobedo says:

    Coffee gives me an extra boost to complete me day, including working out! It also helps to calm my nerves when I am stressed!

  3. kathy adevoso says:

    Coffee is something I have during my “Me” time. After everyone is at school and work, I go to the gym and then I grab my paper and spend 30 minutes or so enjoying a piping hot cup of coffee while quietly enjoying my paper. Those few moments give me the energy I need to go about my nonstop crazy day. My coffee maker broke last month and I have been saving to get one of these coffee makers. It would be so great to win one! Thank you!

  4. Coffee is part of me..that provides me energy and freshness to move around…Coffee is needed in the morning,then evening then finally night….It makes my day great and wonderfull!
    Morning coffee is made by my husband!and he need more easy ways to make good and delicious coffee!!

  5. M Chamney says:

    i love my coffee in the mornings. I have to have a cup to get myself motivated and get on with my day.

  6. Coffee gives me a boost in the afternoon when I need a pick me up.

  7. Coffee gets me going in the morning. I drink it before a tennis match to give me some extra energy.

  8. A cup of coffee beforehand means the difference between a “push-up” and a “face-plant” during my morning workout!!

  9. Libby Stady says:

    Coffee (and I love Green Mountain) provides me with an extra boost so I can “hit the ground running” on those days that have whirlwind written all over them! But, it doesn’t stop there, lol! Sometimes when I have to pull an all-nighter and start feeling drowsy, coffee is my go to motivator for maximum productivity.

  10. Gayle lancaster says:

    It gives me that extra energy in the morning to get 3young children ready for school.

  11. I just like the taste. They say a few cups are good for you. :)
    Susie

  12. Coffee is my kick me in the hiney, get me started in the morning before I get going for the day.. Sometimes, its just the warmeth of the cup in the hands that helps wake me up. thank you

  13. Yvonne Lenhardt says:

    Coffee is a staple for me in the morning! I can’t function without it! Green Mountain is one of my favorite brands and the new wellness blends sound interesting!

  14. coffee gives me a boost the days i do my volunteer work at the animal shelter. So much to do there. i have to be ready and alert once i get started :-)

  15. Lisa Williamson says:

    Gives me the energy to get through the day!

  16. Coffee is a part of my entire day…whether it’s the aroma of that first cup that wakes me up…the delicious flavor of that mid-afternoon cup that just hits the spot…or wrapping my hands around a warm mug after dinner while I sit in front of the fireplace!

  17. Kristin Troska says:

    I like AFH on facebook. I like Green Mountain Coffee on facebook. I love early mornings with a hot cup of coffee and a snuggle with my little orange kitten. Thanks for the chance to win. Peace.

  18. Coffee gives me the boost I need in the am to go for a morning walk!

  19. I don’t drink coffee, but it gives my husband a boost in his early mornings.

  20. cannot imagine a day beginning without coffee … wakes up my brain cells and i love the fact that there are antioxidants in it!! was just staring at my ancient drip coffee pot wishing it were a keurig!

  21. jennifer woosley says:

    Coffee for me keeps me alert and ready to start my day. I don’t think I would be as motivated or even coherent if I didn’t get my cup of coffee in. Now I’m up early exercising, Walking with the kids, getting house work done, coffee is amazing!

  22. Andre Kato says:

    Coffee gives me the boost to start a productive day!

  23. Coffee keeps me sane! If I didn’t have my morning cup o’ joe, I can’t think straight! A good cup of coffee keeps me going to do my workouts, go to work, and handle my kids!

  24. Coffee is the most important start of my day! It helps me wake-up, focus and feel prepared to tackle my days’ demands!

  25. christopher sorel says:

    coffee black with a touch of local honey gives me that boost a couple times a day.

  26. Like you, coffee helps me get going in the morning. It gives me an extra boost so I can be productive first thing!

  27. Coffee motivates me to work out. No coffee til I exercise!

  28. Coffee is part of my early morning routine. Wouldn’t want to start my day without it!

  29. I can drink coffee any time of day or night! It gives me a boost in the mornings and its just an all around mood enhancer for me because it always makes me feel relaxed!

  30. Coffe is part of my “me” time at 5.30am when everyone is asleep. By the time they awake – the boost has kicked in and I am ready for them :)!

  31. coffee is my morning tradition and my 3pm treat!!!!!!

  32. Coffee gives me something to look forward to in the morning and gives me a kick in the butt. It is also a time my husband and I sit together before he goes to work and after he comes home that we enjoy. If it is not a good cup of coffee it ruins my morning:) My coffee pot is about warn itself out so this would be perfect timing.

  33. I love the flavor of coffee. I enjoy it to warm me up. I drink decaf and coffee relaxes me. Especially days like today with this nasty storm blowing through!

  34. Michelle Washburn says:

    It helps me wake up in the morning so I can give my children a great start to their school day

  35. I kick off my morning with a couple cups of coffee faithfully. It helps me to go about my day and there is just something about the comfort taste from a good cup plus some health benefits.

  36. It is my “waker-upper” each day; get my body kick-started.

  37. I wake up at 4:50 every morning to teach a group ex class. A one cup coffee machine would be a dream come true so I don’t have to waste precious time waiting for a whole pot to brew for just the one cup I need to motivate the masses before they start their days!

  38. It helps me wake up and it is good for me

  39. Jane Kenyon says:

    I had a cup of green mountain from a Keurig the other day, so good!!

  40. Angela Barnes says:

    I love my coffee all day long it keeps me going and warms me up when I am cold.

  41. Coffee is the mainstay to my day. It gets me going in the morning and keeps me going all day long. Esp running after a very active 3 yr old. My coffee pot just died so I have been shopping for a new one., Winning the Grand Prize would be a dream come true!.. I like all the FB pages already and shared your page with all my friends.

  42. without coffee the morning does not begin.

  43. Michelle Fellows says:

    A cup in the morning or on a chilly day to warm up is about all I need. But I love the aroma of a fresh cup of coffee anytime…

  44. Michelle Fellows says:

    LIke and shared

  45. I start off every morning with a small cup of coffee. It helps me get ready for my day.

  46. Coffee gives me the start to my day. I love it before I go run to get my body awake

  47. Rachel Garner says:

    This sounds great! I can’t wait to try the new coffee’s -they sound great! Love your site and all the great articles!

  48. I have wanted a Keurig for so long! I don’t drink coffee EVERY day, but I do enjoy a cup a few times a week!

  49. we love our green mountain coffee in our house!!

  50. Coffee gives me a mid morning lift when i have so much to do. It is a time when i can relax and read my favorite book before getting back to all of my things I need to get done.

  51. I’m not a much of a coffee drinker, but I would love to give the K-cup system to my parents! They drink it almost every morning

  52. My husband is a 1st lieutenant firefighter and he teaches fire and rescue classes all over the country. We love Green Mountain coffee…it helps get me up and moving so I can get him out the door and it helps give him a boost and warms him up before heading to the firehouse or before heading out to teach, break concrete, and rescue people out of cars or buildings or trenches! Every morning and after every call is Green Mountain time!

  53. Coffee is great for my health because it gives me peace of mind and energy in the morning. I sit and relax with my cup and also it gives me energy to take care of my kids all day.

  54. It gives me the energy I need in the morning to get through my long workday, plus the energy after work to play with my daughter

  55. Rhonda Cunningham-Phillips says:

    Coffee in the morning, gives me the mental boost I need to get going. I could never do, without at least one cup in the morning!

  56. Subrscriber, liked and liked! Coffee is what gets me moving and awake in the morning! It’s a regular part of my workdays. Weekend days are a bit crazier & I don’t always get my coffee right away….my day just doesn’t seem right until I do. :-)

  57. Coffee gives me that extra energy to workout harder and that brain boost to help me study in college.

  58. I drink a cup in the morning to help me wake up and get the kids ready for school. Then I have a cup after I pick the kids up from school in the afternoon to help push me through the rest of the day. I like the taste of coffee and the soothing properties.

  59. Stephanie B. says:

    Coffee is my morning motivation…I enjoy it during quiet moments in the morning before getting myself and my family moving! I am subscribed to you no-spam-ever enewsletter, I “Like” Appetite for Health on Facebook AND I “Like” Green Mountain Coffee on Facebook, too. I will share this post also on FB as well.

  60. joanne gentry says:

    My husband goes to work early in the morning, so he always has a pot of coffee ready for me when I get up, and when he comes home in the evening, I have a pot of tea ready for him. Awesome guy huh? :) I sure appreciate it, because I love my morning coffee. Like you, it boosts my energy, it warms me up in the chilly mornings and health wise, it has other benefits– a high content of antioxidants and is said to be a deterrent to liver cancer. I would love to win!

  61. Jessica H. says:

    I am the only coffee drinker in my house, a Keurig would be awesome!! My motto is “No talkie, before coffee” I have never tried Green Moutain coffee, but would love too!! Thanks for a great opportunity!!

  62. Stacy Miller says:

    I make drinking coffee part of my healthy life by using Green Mountain’s antioxidant and focus blends.

  63. Camille P. says:

    A cup of dark roast coffee in the morning helps me to complete all of “To-Do List” tasks with plenty of time to sit back and enjoy a good book!

  64. joanne gentry says:

    Liked AFH on Facebook–joanne gentry
    Liked Green Mountain Coffee on Facebook–joanne gentry
    Subscribe to the newsetter-jojlem4@gmail.com
    Tweeted–https://twitter.com/softmemories1/status/262898707320696832
    Shared on google+–https://plus.google.com/112463462241101019914/posts
    Shared on Facebook—https://www.facebook.com/joanne.gentry.12/posts/549648531717973

  65. I use coffee to wake myself up in the morning for the day ahead. I love using Green Mountain coffee! Stacy Miller sent me here

  66. I like a little coffee in the afternoon to keep me warm, especially when it is cold outside. Brrrrrr!

  67. tlcfromtn says:

    Coffee helps me wake up and gets me motivated to start the day

  68. I work 3rd shift so a cup of coffee is vital for me to jump start my day!

  69. My wife works the graveyard shift in ICU and needs to start her day/night with some seriously good coffee so this would be awesome. I start work at 4-5 AM so it’d be a win-win if we got this!

  70. I drink coffee on a daily basis, it gets me going for school and my workouts. I’m a nutrition major and also working towards becoming a certified personal trainer and it definitely helps if I can get a little caffeine boost. I’d love to try their fair trade Focus Blend and the Antioxidant one. I also tweeted this https://twitter.com/JennInSoCal/status/262909778177687553 because my trusty coffee maker finally died this month!

  71. Rhonda Grisham says:

    Did all of the above. Without my coffee, my family would have a very hard time staying around me :)

  72. Owning a Keurig would be a great way for each of us to have our favorite beverage, brewed fresh, one cup at a time, whenever we’d like!

  73. I love this time of the year! There’s nothing more relaxing then a great cup of Pumpkin Spice coffee! I love it!!

  74. sheri grennille says:

    the caffiene in the coffee often helps keep my migraines away.

  75. Bonnie Cooper says:

    Green Mountain Coffee and Keurig go together like apple pie and vanilla ice cream! I would love to be the Grand Prize winner of both!!

  76. I Like you both on Facebook and I already get your newsletter. Coffee helps kick start my morning workout routine into gear.
    Tweeted: https://twitter.com/mnsteph/status/262913859990482944
    mnsteph[at]gmail[dot]com

  77. I need my coffee to get me going & keep me there for my morning workout & through my job as a school bus drive I need to be alert

  78. I love the taste of coffee, but I usually drink decaf and use coffee in recipes and baking rather than drinking cup after cup of coffee.

  79. Coffee keeps me from grabbing the sweet stuff and helps jump-start my workout!!

  80. Georgetta Malcolm says:

    I love having coffee mid-day to get me that pickup I need to complete my day

  81. Crystal M says:

    Coffee is part of my daily morning routine… it’s a nice little pick me up before I get the rest of the family up and ready to go for the day. And I admit, once in awhile when I haven’t had enough sleep a cup in the afternoon seems to help pull me through the rest of the day, at least until my son’s bedtime. :)

  82. My husband works shift work and I love a few cups in the evening to get my “couponing” and other work done. Our daughter plays sports so I also like a quick “To GO” cup and the Keurig would be perfect for those evening games!!!

  83. Martha Waugh says:

    Coffee is my healthy afternoon boost to give me a second wind to get through the day.

  84. Wake up, Coffee on the terrase… then the day begins :DD

  85. I just started drinking coffee again. I quit smoking 7 months ago and I had to stop drinking it for awhile because I associated coffee with my cigs. Now Im over that and drinking my morning coffee before I walk and ride my bike because I have gained some weight from not smoking.

  86. Coffee provides that nice boost to get my wonderful day going! :)

  87. Myhusband loves his coffee in the morning and love a little caffeine kick in the afternoon.

  88. Phylicia Phillips says:

    Coffee gives me the energy to chase after my two year all day long.

  89. A good cup of coffee helps start the day.

  90. Coffee is my boost to get going and be an active mom of my 3 year old. It definitely helps me to keep up with the demands of parenting on those rough mornings!!!

  91. Natasha K. says:

    I turn to coffee to give me that extra boost that I may need during the day. It may be first thing in the morning, or during my afternoon slump. A Keurig would also be great for me since I am the only one who drinks coffee in my household, 1 cup is all I need.

  92. Maureen Kennedy says:

    I have a coffee with soy milk as my special treat in the afternoon when I need a little pickup. Not too much – just one cup – and never 2 days in a row. But it is a great treat!

  93. Coffee means a boost of energy and a channel of clear thoughts.

  94. Cathy Morrison says:

    My Keurig died! I would live to win this so I can enjoy my favorite “Toffee” K-cup!

  95. Coffee is my study partner when I need some energy and motivation to study.

  96. My cup of morning coffee helps wake me up and get the kiddo ready for school, make breakfast for everyone, get the hubby ready for work, and walk the dog. Some times, if I am feeling a little sluggish in the mid-afternoon, I will have another cup to perk me up and get me through the rest of the day. I do not currently own a Keurig Brewing System, but have always wanted one. I have shared this via Facebook, Twitter, Google Plus, and Pintrest and I have liked both pages and signed up for the newsletter. Thank you so much for the opportunity!!!

  97. gives me a boost, warms me and I love soaking it with oatmeal- try it

  98. debi affrunti says:

    I dont get much sleep everyday so I need my coffee or I think I would be lost

  99. Coffee is a party of my daily morning routine. It gives me the energy to get through my most hectic days. Quite honestly, I don’t know what I would do without it. It prepares me for work, my kids, workouts, etc. Thank you for the chance to win!

  100. Coffee helps to kick my day off daily, love it!

  101. Jasmine Blaylock says:

    I get up so early in the am to get my self and the kids ready to go. I just need that little boost to get me going.

  102. Coffee wakes me up. It gives me a burst of energy so that I can get up and head out to exercise in the mornings!

  103. Two cups in the morning perks me up and gives me a happy day

  104. Coffee is my go-to beverage to get me going. I do not like drinking soda so coffee gives me just enough of a jump start to get me going for my day.

  105. It gets my day started……….

  106. Coffee is part of my healthy lifestyle because it gives me a great energy boost and helps get me through my day. I have to tell you my Keurig broke about two months ago and I miss it desperately! I have recently tried some of the Green Mountain Free Trade Blueberry Coffee and it is simply amazing!

  107. The taste and smell bring lots of comforting memories to me. I also like the boost it give s me before a run!

  108. Lori Williams says:

    I get your newsletter, I like you on Facebook, and I also like Green Mountain Coffee on Facebook! I just love coffee!! It tastes beautiful, it can warm my insides when it is chilly outside, and it can cool me down and refresh me when it is hot outside! I can add whatever flavor I am in the mood for, and it will bring a smile to my face. Or, if I had one of these amazing coffee makers, I could just pick the flavor of the k-cup that I am craving, pop it in, and in no time at all enjoy a delicious cup of my favorite drink ever!! All the health benefits are icing on the cake for me! Thanks for all you do and for this great giveaway!

  109. A warm cup of coffee is a must in the morning for me!! Helps me wake up and gets my day off to a good start!

  110. coffee is a necessity for my brain to function normally.. i swear i am like a zombie before i drink it…i need that jolt to lift my brain fog each morning!! btw my friend Mel Maringer told me about the contest!

  111. Dawn Sterner says:

    I absolutely have got to start my day with coffee. It’s the only thing that wakes me up & gives me the energy to get my kids ready & off to school! :) I would love to have a Keurig! Thanks for the chance to win this awesome prize!

  112. Every morning while going through my emails trying to prepare for the day!

  113. Coffee kick starts my day and helps me face the day with a smile!

  114. Just the thought and the smell of coffee in the Morning gives me the get up and go I need to Jump on My Treadmill in the Morning..=)

  115. I am not a coffee drinker, but it would be a wonderful gift for my college age son who drinks coffee, the one cup at a time would be perfect for him as he doesn’t like to fix a whole pot just for himself

  116. I love coffee! I don’t feel like i need it for energy, I drink it mostly out of habit, tradition and for social reasons, but I love the fact that it is a thermogenic! :)
    I like AFH and Green Mountain Coffee on FB and receive AFH’s newsletter.

  117. I also shared this article on Facebook :)

  118. Judy Grant says:

    Coffee helps me get going in the morning. It gives me an extra boost so I can be productive first thing in the morning and then my 2pm coffee break takes me through the rest of the day…One cup at a time :) Shared fb

  119. Love my morning cuppa! Only occasionally do I drink coffee later in the day.

  120. lori lodice says:

    wake up have coffee that’s how i start my day

  121. Rebecca Lord says:

    Liked both and already signed up =)
    Coffee actually helps me with my migraines, I dont want to take to much medication that could leave me loopy throughout the day since I have a family to take care of. The caffeine in the coffee helps ease my migraines enough that i am able to get my day started and all my things i need to do, without having to look for a dark room to hibernate in, lol

  122. Charlotte Greer says:

    Coffee gets me going in the morning and keeps me on track during the day. Having a cup of coffee relaxes me and keeps me from having something that I might regret later on.

  123. jacintha martis says:

    Cofffee gets my day started and I am happy all day.

  124. A cup of coffee and a glass of water is what I start my day with, to power me through my morning workout and carry on for the rest of the day!

  125. Darby Brazoski says:

    It gets me going in the morning!

  126. bob gentry says:

    Joanne Gentry sent me to your giveaway.

    I take a jug of coffee to work every day- I wouldn’t know what to do without it. IMy coffee pot is leaking now,so a new one would be great.
    I liked the Appetite For Health facebook page
    I liked the Green Mountain Coffee on FB
    I shared on FB to- https://www.facebook.com/bob.gentry.756/posts/358778970883478

  127. I “Like” Appetite for Health on Facebook and Green Mountain Coffee on Facebook. I tweeted about this contest as @anniemos : https://twitter.com/anniemos/status/262930330879668225 and I agree, coffee helps get me going and gives me energy for ;my morning walks. Sometimes I have an exta cup in the afternoon, as it keeps me from snaking on something unhealthy-most likely chips-thats my weakness, lol. I would love to win this Keurig- I have a Tassimo, but Keurig has way more flavors to choose from. I have ground Green Mountain coffee, and would love to try the pods!

  128. Robyn Haines says:

    I loooove and need my coffee! Without it, I cant be me :) lol With being a married and “single” mom right now (hubby is off working in Canada :( ) of 3 kids I need my coffee to keep up with them, their activities, and the everyday chores of running the house on my own. I enjoy my morning cup (s) in silence before the kids all get up and our hectic day begins. It is my “me” time. I love trying new flavors of coffee and this is the perfect solution! I have wanted one of these for soooo long and it would make the perfect gift for my hubby for Christmas!! Thank you guys SO much for this opportunity!! You all are amazing!! (fyi…like you all, shared on facebook and I pinned it) :)

  129. Coffee is the start of my day – the Keurig would be great to have to add green tea to my afternoon and hot cocoa for my kids!

  130. Stephanie Raley says:

    love my coffee. would love this system to make it even better

  131. Melanie Fry says:

    Coffee is not a part of my day, I drink tea, but it is a huge part of my husband’s day. He has coffee every morning to start his day off right.

  132. I also use coffee as a little boost in the morning. I generally have no more than one cup day. I will be sharing on FB, Twitter and Pinterest.

  133. Jessica S. says:

    I’m not a coffee drinker in the morning, but it’s the perfect afternoon pick-me-up to get me through the rest of the work day!

  134. I love coffee icecubes. For me its a great way to have a special treat without all the fats and sugars. Its a great way to get a little zip in your step without all the guilt. :)

  135. Jennifer F. says:

    It warms me in the morning and helps to get me moving.

  136. I really need coffee in the morning to get me moving. My mind isn’t awake until I have had it!!

  137. Michelle R says:

    My sweet husband makes me a cup every morning to help me wake to a wonderful day. Thanks for hosting this giveaway. I’m excited about the new Wellness blends and Green Mountain’s fair trade blends already rock my mornings. Their Pumpkin Spice and Wild Mountain Blueberry are unbeatable in the flavored coffee world.

  138. Stephanie Kako says:

    I like my coffee in the afternoon. It gives me a little pick me up and helps boost my energy before my late afternoon workout. Also there’s nothing like a good cup of coffee with friends or hubby. Good for the soul. :o) Green Mountain makes really good coffee. Our boys also like their hot apple cider kcups. (I’d love to be entered for the coffee but we already have a Keurig and love it!)

  139. Meredith Nichols says:

    I love my coffee!! It helps get me started in the morning and keeps me going throughout the day!! Great giveaway!!!

  140. I love a good cup of coffe in the morning and this sounds like what I need to get me back on track. I have been drinking instant since I had to sell my house and move to an apt. due the the foreclosure crisis here in Florida and haven’t bought a new coffeemaker yet. THIS WOULD BE PERFECT FOR MY NEW LIFE!!!

    Thank you Julie and Katherine for always keeping me informed. I love Appetite for Health’s daily Nutrition Bites!

  141. Jenefer Lynn says:

    For me, coffee is my little relaxation/stress reliever. Being a single mom of 3 kids, all of whom have serious medical issues, I don’t get much time to relax and my stress level is high. Fixing a cup of coffee and taking a few minutes to just savor the wonderful taste and “zone out” for a few minutes keeps me going, lowers my stress, and lets me relax. Without coffee, I honestly don’t think I could function as well as I do.

  142. brenda ray says:

    Coffee helps me start my day

  143. I don’t drink coffee, but love the smell of it. My husband and adult son love coffee-it gives them the umph to start the day and puts them in a good mood!!!

  144. Subscribe!

  145. Kristen eby says:

    It gets me going in the morning

  146. I don’t wake up until I have my coffee. in fact I better go make some.

  147. my cup of coffee in the morning is my me time before the hectic part of my day starts i get up a hour before anyone else just to enjoy my first cup to myself

  148. I receive your enewsletter; I “Like” Appetite for Health on Facebook; and I “Like” Green Mountain Coffee on FB. I also follow you both on Twitter!
    Coffee is part of my healthy life, because I drink a cup of coffee before my morning workout (which has been shown to improve performance a bit); it’s high in antioxidants (which are important all day); and when I need a bit of afternoon caffeine it’s healthier for me to drink a cup of unsweetened iced coffee than resorting to cola.
    Thanks for the giveaway!

  149. To me, coffee is part of my de-stressing ritual. I curl up on the couch with a good book or stack of magazines and a mug of coffee and say ahhhhhhhhhhhh…..

  150. Coffe is part of my healthy life by giving me that extra energy and boost to a long hard day of college classes and homework to get it done on time!!

  151. I love coffee. Oddly enough, It makes me sleepy. Which is a good thing because it helps me get those important hours of sleep that I need to be awake and healthy! My husband is a nurse. Coffee helps keep him awake so he can help his patients.

    Subscribed. Already like Appetite for Health & Green Mountain Coffee on facebook.

  152. As a single mom, I can use all the energy I can get. Coffee gives me the boost I need to work all day, come home as mom, and still have the energy to get my exercise in after the kiddo is in bed. I would never make it without a boost of caffeine.

  153. Tiffany Land says:

    I Love the smell and taste of coffee, it just wakes up the senses and puts a smile on my face.
    (I also receive your enewsletter; I “Liked” Appetite for Health on Facebook; and I “Liked” Green Mountain Coffee on FB. I also follow you both on Twitter)

  154. sometimes I think this coffie is all that is running through my blood– we love it. Especially now that the weather is changing, it is so good to have on these cold days….

  155. Knowing that I’m going to have a fantastic cup of coffee makes getting up at 5:00 a.m. a little bit easier!

  156. My healthy life with coffee is being connected with family and friends. Going out the meet and talk about life with friends is a great for my mind, body and soul. Coffee and family after a wonderful meal to top off the night is relaxing. My mornings after a good run, some water a lite bite then at the computer to work and a cup of coffee to set me straight.

  157. Coffee helps my brain get fully awake so I can focus, and also gives me pick me up mid-afternoon!

  158. It gives me that extra boost in the morning to then make healthy breakfast choices!

  159. It starts my day in the right direction :)

  160. Coffee is part of my healthy life because it gives me the extra energy I need to keep going all day long, keeps me focused and makes me a nicer person to be around. :)

  161. Pamela Laws says:

    I have been having coffee every morning for more than 40 years. Sometimes it is black and other times it is light, but it is my favorite drink other than water. I have posted and liked on FaceBook, Twitter, and Pinterest. I would love to finally win something before my life ends.

  162. Coffee gives me the extra energy I need to get moving and stay active all day long!

  163. Tuan Nguyen says:

    Coffee gives me a little extra boost to get going to work every morning.

  164. I love to have coffee on cold mornings. I can’t have caffeine so I don’t get the “wake up” that most use coffee for. I use So Delicious Hazelnut coffee creamer in my coffee. Yum!!!

  165. Shelley Tyson says:

    Sorry my comment was supposed to be: LOVE coffee because it is like a comfort food always makes me feel good

  166. Coffee is part of my healthy life because when I have my coffee in the morning, I become motivated to go for my morning walks!

  167. Thank you so very much Appetite for Health and Green Mountain Coffee for the awesome giveaway. I think I’m the only person on Earth that does not have a Keurig Coffee Maker!

  168. Shelly Pittman says:

    Coffee is what gets me going in the morning. I can’t have a productive morning without a cup of great coffee. The smell of coffee draws me out of bed on these chilly mornings.

  169. Coffee gives me the a good start to my morning

  170. Christine Yaeger says:

    Coffee makes me so happy and being happy and positive is important to living a healthy lifestyle.

  171. Karen Mumm says:

    Looking forward to having my cup of coffee makes me get out of bed. Then after a great rich coffee the world looks brighter. From there I can get moving and even exercise. A Keukig system with the all the great variety of flavors and especially the ability to have coffee in minutes would be FABULOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  172. Carrie Hovey says:

    coffee is a “must” part of my day. I just don’t feel right when i don’t have it. Plus it gives me the boost i need to get through the day since i haven’t slept a solid night through in over 4 years. I have 3 children under the age of 7 so someone is always waking during the night. I’ve always wanted a keurig but never have the money for one. This would be awesome to have.

  173. tell us how coffee is part of YOUR healthy life (for me, it gives me a little boost to get going on my morning workout). Enter by midnight on Oct. 31st. This contest is open to residents of US only please. Coffee keeps me going I am alert and with energy and I don’t get tired easily which is great for my morning work outs :)

    I like AFH and Green Mountain Coffee on FB and receive AFH’s newsletter. and shared of FB & TWITTER

    thank you for the opportunity :)

  174. I start every morning with the newspaper and two cups of GMR half-caff coffee. It’s a gentle way to get going in the morning. The brew kicks in just in time for the 2 mile hike in the woods with the dog. The rest of the day is decaf. I really value a good night’s sleep-another part of a healthy lifestyle! (shared on Facebook)

  175. coffee gives me the energy to work out in the morning!

  176. Joyce Bass says:

    I always drink a cup of coffee in the morning for it get’s me energize for my workout! I also drink an iced coffee in the afternoon to help boost the metabolism and keep it going!

  177. Stephanie D says:

    Sent by Lucia Adame :)

  178. sherry warlick says:

    I love coffee. It is a great way to get my morning started. I single brew pots because I don’t have to waste even one small once of coffee.

  179. Pat Pelland says:

    Like both on FB and subscribe. Coffee gives me that extra boost in the morning to tackle the morning rush and then have a bit of energy leftover to workout.

  180. Antoinette Burleson says:

    Coffee wakes me up in the morning so i can get breakfast on the table and kiddo’s out the door to school!!

  181. I love coffee, it’s great way to start my day with breakfast every day.

    Liked both pages and shared in FB with my friends

  182. Green Mountain Coffee has become a great part of my healthy antioxidant life style. Thank you antioxidant researchers for making it known so I am guilt free when I have the second cup after I walk with my two best friends …my coffee and my dog

  183. Deb Bradley says:

    Coffe, the other vitamin C!

  184. Jennifer D. says:

    It gives me that extra kick of energy I need around 10 a.m. every day at work.

  185. Pamela Craig says:

    Coffee, especially on cold days, keeps me warm & happy!

  186. Coffee gives me my extra boost of energy in the morning to keep up with my 2 yr old and 5.5 month old :) Love it – need it!

  187. Kristin H says:

    I don’t drink coffee very much, but it gives my husband a boost in the mornings.

  188. Jill Bash says:

    I set my coffee at night, which is great as its then ready to go when I wake up. But to have this wonderful coffee tool would be great for the evenings, when I’m home alone & don’t need to make a full pot and especially for entertaining.

  189. janean steadman says:

    I drink 2 cups in the morning to give me a push to get four kids off to school and take my morning walk!

  190. pat krawec says:

    i love that every cup is fresh just for me,,,, coffee, tea, cocoa its all there

  191. tammy alcorta says:

    I’m a stay at home mom to 5 kids ages 11-9-6-5-5 plus a wife. i have a very busy schedual. and fair trades coffee gets me through the day. i don’t have the extra money to spend on myself as my kids and husband always come first. my coffee pot is one its last leg so this would be the perfect contest and opportunity for me to win. i have also been an active buyer of fair trades so this is perfect reward for me.

  192. Sherwin Bowie says:

    I prefer to make my own refreshing iced coffee year round using various flavors and blends.
    My wife and I enjoy the taste and anti oxidant benefits of coffee without over doing it. I have used a Keurig brewer before at a friends and we would absolutely LOVE to own this attractive and efficient brewer!

  193. Melissa M says:

    It gets me ready for my busy day taking care of 3 boys!

  194. Coffee is my wake up juice before my morning run

  195. Gotta start your day off

  196. My husband and I drink a cup together every morning before he goes to work. Not only does it help us start our day, it gives us a few moments of “together” time to connect before we go on with our busy days.

  197. michele malone says:

    I like you both, get your emails, and would love to win the kureg.

  198. Gives me a boost to tackle my busy day.

  199. with 2 kids under 2 it helps me survive lol (liked both pages and signed up on newsletter)

  200. i like drinking coffee in the morning out in the garden.it gives me some antioxidants!

    @JulesBootMcNubbin sent me here!

  201. randa trella says:

    Only have 2 cups a day-great way to make it. also a friend has recommended green mountain.

  202. Coffee is my time of relaxing before i get started for the day……just a cup or two…and peaceful tv time…

  203. shauna casolari says:

    It gets me through all my daily activities, work, exercise, walking the dog, cleaning, you name it!

  204. Andra Eads says:

    Coffee is something that I look forward to in them mornings…I love using the flavored creamers as a treat. I mix it up with flavored coffees too.

  205. Coffee: How many things in life can give you such a simple, legal, mental health boost every day?!?! It is a must for my day and I look forward to the little treat every morning!

  206. I love coffee. While I was training for my first bikini competition coffee was the one thing that I kept in my diet that made me feel comforted. There is nothing more comforting than a warm creamy cup of coffee & snuggling up under a fleece blanket with my pup on a rainy Monday afternoon. Or I use coffee as a pre-workout to get my mind right and my blood pumping

  207. Rosemary Erickson says:

    Coffee is my favorite morning beverage(and occasional afternoon treat)! What a treat it would be to win a Keurig Platinum Brewing machine :)

  208. I LOVE my coffee in the morning, but after a long,tough, day it ALWAYS seems to be my “sweet treat” of the day. For some reason, it always seems to taste better at the end of the day too #reward

  209. I use it in place of desserts when I have a sweet tooth coming.

  210. For me coffee is essential to my daily life. It helps me stay healthy by providing an outlet for my sweet tooth in the mornings. My go to coffee is Green Mountain’s Pumpkins.

  211. PS it’s getting me thru this Hurricane, as we speak ! #sandy

  212. subscribed and like ALL pages

  213. Natalie J Vandenberghe says:

    I drink coffee every morning (and, if I don’t, I won’t feel good!) I like you both on Facebook and I’ve already signed-up for your newsletter. Thanks for the giveaway!

  214. Esmeralda says:

    Coffee is my go-to drink. I drink it all day & in substitution of soda, juices, or alcohol, especially when going out to a restaurant. I even drink it to curb my sweet tooth when I’m craving dessert!

  215. Coffee gives me a boost in the morning, as an incentive to get out of bed. I also sometimes have a cup at night as an evening treat.

  216. meredith m says:

    I drink coffee every morning. It is a part of my routine b/c it keeps me awake!

  217. Coffee! What more can I say, it is what gets me going in the morning, and with a broken coffee pot, I sure could use a new one!

    Shared on my Facebook page, as well as FREE Samples and Freebies page :)

  218. Valerie Boone says:

    I don’t drink coffee at all, but my daughter loves coffee and is in need of a Kuerig. I would love to be able to send her one as a present.

  219. Christina says:

    I worked in coffee for 7 years! I love it.. It is my morning and my evening (with decaf). I have always incorporated it in dates with friends and family.. A great cup of coffee on Thanksgiving and Christmas morning is just one of the many examples.. And everyday! Chasing my 3 year old twin sons around!! My sons are autistic so we have a ton of activities on a daily basis to attend to. I also have to keep a sharp mind to stay organized.. What more can I say.. I LOVE COFFEE!!!

  220. lori bryan says:

    Coffee is a great way to start the day.

  221. It’s how I start my day. I add alittle fresh grated cinnamon or some cocoa powder to give it a little extra special tates and just brew…….I just love sitting by the river and watching the world go by – peacefully….

  222. Stacy Conchas says:

    I enjoy a nice cup of warm coffee in the AM to start my day. I also like to have a cup in the afternoon to help when I get a food craving!

  223. I have been drinking two cups of coffee every single morning since I was in college (and that was a while back, let me tell ya). More than just revving me up, I get a mental boost of happiness because the smell of coffee is such a warm and comforting thing to me. It’s like waking up to a bear hug.

  224. I start every day with coffee. It gets the brain functioning and gets my day started off right!

  225. Stephanie Baum says:

    I go to sleep knowing that my coffee wil be there in the am! A great boost for my morning walk and the smell, yummmyyy!!! I’ve always wanted a Keurig system, my husband and I have very different tastes and it would make big difference in our mornings! Thank you for this giveaway!

  226. Wanda Lee says:

    Coffee is all day and everyday for me :D…..I guess you could say I’m a “coffee junkie”LOL,but raising 3 kids I need all the energy I can get,I’ve been trying to save to buy a coffee machine but the kids coats and boots come first :( until then its instant coffee for me :P…good all and thanks for posting such a great contest.

  227. I have my cup of coffee first thing in the morning before I start my busy day, nannying three active children, teaching and modeling a healthy lifestyle for them!

  228. Coffee is my essential necessity…that I both love, want, and need. It promotes physical, emotional, and social health!

  229. Coffee gets me through the morning at work! Love the Green Mountain Pumpkin Spice for Fall :)

  230. Andrea Dikeou says:

    My favorite hour of the day: Coffee and the newspaper before anyone else in the house is up! Both provide the boost I need to get going.

  231. I use it as a pick me up, a base for my protein shakes or just because it taste o so GOOD!!!!!!

  232. I love coffee! I drink it nearly every morning. I try not to drink too much though or it makes me a little jumpy.

  233. Melinda singer says:

    Meeting with friends for coffee is great for my overall health and wellbeing. The social interaction helps me to remain balanced.

  234. I love green mountain coffee! I work there as a temp ! I would love to have a kreugi machine
    I drink coffee all day there coffee is awesome they all so have many other items that they do ! From hot chocolate to tea including the most wonder leamonade you have ever had they have some good well ness drinks all so.

  235. Terri Burson says:

    I make sure to drink fresh coffee made within 20 minutes for the good antioxidants. My fix. 2 cups in the morning, no caffeine after 2 pm.

  236. Lorynn R. says:

    I drink coffee pretty much every day – it starts my morning routine & really gets me going! I love fall flavors like pumpkin spice and caramel – they are just so comforting to me!

  237. Cynthia Hric says:

    I usually drink decaf. Would be great to brew 1 cup at a time, as needed.

  238. great way to start the day, just two cups though

  239. Dorothy Hull says:

    Can’t get going without my Breakfast Blend

  240. Coffee is my kick start. I have found it helps me when I run and bike. And now that it’s getting colder its a great way to warm up in the am.

  241. Love the first cup of coffee warmth!

  242. My morning coffee is like a little cup of sunshine!

  243. Erica Best says:

    coffee in my morning pick me up

  244. Leah Brislin says:

    Coffee helps me wake up in the mornings and relax in the afternoons. I love it!

  245. joanna hacker says:

    i have to have a cup to get me goin in the Am as well as one bout dinner time to keep me going

  246. As a photographer, there is no question that coffee is an essential part of my day. The caffeine does help. But, even drinking decaf is great! I try to add fat free half-and-half and it is my go-to diet crutch. I find that when I’m really hungry, that a single cup of coffee is exactly what I need to take off the hunger. Of course, I keep to all of the necessary healthy guidelines and plenty of water. This is an amazing giveaway! I love how you can perfectly proportion your cup and your flavor of coffee. I would use this daily!! i love how it is programmable and chic! Pick me!!!
    I have liked all sites and I’m subscribed to your newsletter.

  247. Tracy Petitjean says:

    Coffee gives me a boost in the mornings, especially since I get up at 4:30 am and really need a boost that early in the morning and Green Mountain House Blend Coffee is my favorite. I could drink that all day, every day.

  248. I love coffee it helps me do things better. https://pinterest.com/pin/46373071134524816/ :)

  249. I get up at 4:45 every morning so I can exercise for an hour before school. I teach math to teenagers all day long, and that cup of coffee between exercise and first period is so essential! It gets me going and helps me be an effective teacher. I would love some Green Mountain Coffee, and my own brewer.

  250. I know its got a bunch of caffeine but it helps me relax, its so soothing.

  251. Elaine White says:

    Coffee is a whole sensory experience, from the aroma to the taste to that extra lift it gives me to start my day with a little extra zip in my step!
    My grandma has a cup every morning and she’s well into her 90’s, is ultra-active and still goin’ strong…which is just how we both LOVE our coffee…and our bodies….strong!

    I’m already a newsletter subscriber, “Like” Appetite for Health on Facebook AND “Like” Green Mountain Coffee on Facebook.
    I’m also sharing on those sites, with my friends and family, tweeting and pinning.

    You can bet I’m big-time sharing your site and I’m sending more folks over here to sign-up for the newsletter, great tips and new product ideas for our healthy lifestyles. Thank you!!! :)

  252. Morning coffee helps me get moving, in turn I am able to get the family motivated to start the day too.

  253. Texas Momma says:

    Coffee keeps my hubby happy & awake on his 24 hour shifts as a paramedic, and also when he comes home for family time! I’ve been wanting to buy him a Keurig so he can have a hot cup of coffee whenever he wants!

  254. I enjoy my morning coffee as a way to relax and start my day. It settles me and helps get me ready to start my day. While I know the caffeine gives me a boost, my morning coffee definitely is needed for my emotional well-being, too!

  255. I could not drag myself out of bed every morning for my SPIN CLASS if it wasn’t for my BIG mug of coffee, lol! I can’t live without either!

    Thanks Elaine White for sending me to this site. I have also signed up for the newsletter and am a fan on Facebook of both pages.

  256. Tina Wolfe says:

    OMG I would love an upgrade I was onkly able to buy the cheap one with my lil monthly SS chack un upgrade or win would be so darn sweet.

  257. I liked both on FB and signed up for the news letter. Coffee is the start of my day. My own personal food group. IamWedge@[gmail.com]

  258. Coffee wakes me up, gets me going, and helps keep me from getting grumpy!

  259. I am a huge coffee lover and I have passed my love of it on to my teenage daughter! Coffee is one of my favorite comfort items!!! Liked both on FB, shared this on FB…and of course I am a newsletter subscriber!

  260. Carolyn Pearcce says:

    Nothing beats a great cup of Green Mountain Breakfast Blend made in my Keurig coffee maker. My hubby and I fight to see who can have the first cup of the day! LOL

  261. It is a comforting ritual to start every day with a couple of cups of coffee. I use that time to plan what I need to take care of right away. The coffee gives me that little perk I need to get the wheels turning in my brain!

  262. julie wright says:

    Thank you Brenda K. Wood for sending me here. I love my coffee it helps me stay up at night and I just always crave it!!

  263. vickie marks allbright says:

    ooo this is like so awesome would love to win i love both coffee and tea hot or cold.. and Brenda K Wood sent me here to enter thank you for the chance :)

  264. I use coffee to give me the energy that I need to make it through the day, as well as my workouts!

  265. I like you both on Facebook and Tweeted and Shared. I really need a new coffe maker and I’m the only one here who drinks it!

  266. Sandy Smith says:

    A nice mug of decaf warms my cold hands, soothes my raw nerves, and tides me over between meals.

  267. I prefer coffee over sodas, coffee is a much healthier alternative for me :)

  268. I’m about to turn 49 years old and have just started drinking coffee this year! I didn’t realize how wonderful it tastes!! I always loved the smell and now I’m experimenting with the different flavors. It sure is nice to help me get my day started with some coffee for energy. Yum!! Talk about fun to have a Keurig brewing system for the holidays!!

  269. allison wagoner says:

    I drink coffee or hot tea every morning. It helps to clear my senses, wakes me up, gives me the energy I need through the day, and it helps my immune system. I would love to win this!

  270. gets me going for a full day of work, kids and homelife!

  271. Java juice is a must when my feet hit the ground at 5 am. Getting the coffee in seconds would be awesome.

  272. So many entries before mine, but you never know until you try! Coffee…the smell, the warmth, the welcome entry into my day sets the tone for my day or if decaffeinated, calms me in the evening…One cup a day usually does it so the Keurig facilitator would be awesome!

  273. I love drinking my 2 cups of coffee in the AM but I am a really slow drinker so I have to reheat it several times lol. I would love to win the Keurig!! Thanks for the chance AFH! I also tweeted the giveaway https://twitter.com/Amylynnbee22/status/263256137707700224

  274. olivia tokarz says:

    I love coffee with a lot of flavored creamer, it’s my dessert! :)

  275. I love coffee black or with cocoa powder and whip for a ‘healthier’ mocha I shared on FB too:)

  276. Heather Kramer says:

    My husband got me hooked on coffee a few years ago. Now I make sure I always have a freshly brewed cup when I take the kids to school in the mornings. I don’t think I could function without it!

  277. Jonathan Buffington says:

    Coffee is a major part of my day, green tea too. For healthier coffee if you use sugar use honey instead. A Keurig from Green Mountain would be AWESOME!!!

  278. I come from a huge family of Coffee Lovers ~ Love Love Love

  279. Coffee gives me a more positive outlook on my day. My first thing I do for me.

  280. Complete coffee addict here. Yes, I’m guilty. But, I’m also a fitness fanatic and coffee gives me that boost of energy I need to help power me through my workouts and rest of my day.

    Thanks to fitness friend Elaine White for sending me here and I have signed up for your newsletter and am fan a on Facebook. Also a Facebook fan of Keurig.

  281. Robin Wilson says:

    Coffee is something I grew up with and is a staple that starts every morning at our house!

  282. Jim Kottke says:

    I drink two to three cups of coffee per day in the morning. It’s a much better alternative to all the sugar in Mountain Dew or Jolt.

  283. It would be great to try the kcups. While I love coffee first thing in the morning, the kcups would make it so convenient to have a cup anytime the mood strikes, not to mention all the different flavors! My favorite part of coffee is how it wakes me up in the morning.

    NEW FACEBOOK FAN HERE!! Just became a Fan of Appetite for Health
    Credit to Elaine White for the referral! :)
    I also am a Fan of Green Mountain Coffee and I also signed up for the Appetite for Healthy Newsletter.

  284. I love the smell of coffee in the morning. Coffee is just the first step to a new morning daily.

  285. My husband is an avid coffee drinker and likes to try different coffees. He cannot get started in the morning without his first cup of coffee! Sometimes it takes a couple of cups to get moving! He needs this extra boost as he’s a maintenance manager at a large plant and is on his feet going full speed the majority of each day. Because of his job situation, we are separated at the moment in different states until we find a house so I can move and we can be back together. It would be awesome to win the Keurig brewer as this would be so convenient and time-saving for him to use of a morning or in the evening when he needs a cup of decaf to relax and unwind. I’ve been a fan of Appetite for Health and Green Mountain Coffee for several months. I enjoy the fair trade videos and concerts posted on Green Mountain Coffee’s Facebook site. I’ve shared this giveaway on Facebook also. Thanks so much!

  286. The cold Michigan Winter Days are warmed with a cup of coffee!

  287. CONGRATULATIONS! We have our 10 winners for the Green Mountain Coffee!

    Andrew T, Cheryl L, Jason H, Jamie S, Stephanie B, Jennifer R, Judy G, Bob G, Elaine W. and Debra L. !!!!!!!!

    OUR GRAND PRIZE WINNER OF THE KEURIG COFFEE POT IS ELAINE W.

    Elaine also referred a number of people to our site!!!!!!!

    I will be sending a personal email to all of you asking for some information to send to the company so you may receive your prize. PLEASE REMEMBER TO CHECK YOUR SPAM FOR MY EMAIL.

    Thanks and enjoy!!!
    Kit

  288. like Green Mountain oh yes this is the best coffee ever

  289. Kathryn Finn says:

    Coffee is essential for my life as a grad student – late night studying and early morning classes. It keeps me going to get what I have to do – done.

  290. Melody Jacoby says:

    Tastes good while the heat and natural analgesic in coffee helps sinus pressure and pain. Drinking before excercise is a pick me up. Quite beneficial!

  291. I just need a little pick me up sometimes. Mmm.

  292. Nancy Holland says:

    I love the complex tastes and scents to start my day off. Plus an overly steeped cup does wonders for my hair color.

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