Brownie-bites are a great treat to have at a party but don't let their size fool you: a typical supermarket brownie bite has 140 calories, 8 grams of … [Read more...]
Win Green Mountain Coffee and a Keurig Brewing System!
October 31, 2012 by 58 Comments
An awesome cup of coffee is a beautiful (and healthful) thing. It's also a necessary part of my day! If coffee is part of your life, you'll love … [Read more...]
How to Make Halloween Healthier
October 30, 2012 by Leave a Comment
Free candy! No wonder Halloween is one of the most popular holidays for children. This year, 9 out of 10 kids will be trick or treating, with most … [Read more...]
3 Tips for Setting Your Table for Weight Loss
October 30, 2012 by Leave a Comment
3 Tips for Setting Your Table for Weight Loss If you're like most people, you might be looking for an extra edge to help shed a few pounds or … [Read more...]
Win a Keurig Coffee Brewing System and Green Mountain Coffee
October 30, 2012 by 120 Comments
An awesome cup of coffee is a beautiful (and healthful) thing. It's also a necessary part of my day! If coffee is part of your life, you'll love … [Read more...]
Win Green Mountain Coffee and a Keurig Coffee Brewing System
October 29, 2012 by 297 Comments
An awesome cup of coffee is a beautiful (and healthful) thing. It's also a necessary part of my day! If coffee is part of your life, you'll love … [Read more...]
Four Best Ways to Win at Losing
October 29, 2012 by 2 Comments
A new study sheds light on the four best ways to win at losing weight. There's a lot of noise about how to lose weight: Your friends say do this or … [Read more...]
Is Your Job Ruining Your Waistline?
October 27, 2012 by Leave a Comment
Today's working women are feeling more stressed than ever: Long hours, bossy bosses, impossible deadlines and crazy commutes are just a few reasons … [Read more...]
