Want to train like Megan Fox, Kim Kardashian, Katie Perry or a whole list of other A-list celebs? If so, enter to win Harley Pasternak’s Hollywood Workout.
Get trainer-to-the-stars Harley Pasternak in your living room via his brand new Wii and Xbox 360 game, “Harley Pasternak’s Hollywood Workout”. We’ve got two of these brand new fitness games to share with our Appetite for Health fans! For details on how to enter, see below.
Harley Pasternak, acclaimed trainer to Hollywood A-listers like Halle Berry, Megan Fox, Lady Gaga and Kanye West, has just released a brand new Wii and Xbox fitness game based on his signature 5-Factor Fitness method. Pasternak’s clients needed a quick, yet effective fitness program that they could do on-set. These routines were his answer.
So what’s the 5-Factor method? It consists of 5 segments, each of which is 5 minutes long. These segments are: warm up, upper strength, core, lower strength and cool down. You can use your own weights or the signature “Harley Bar” sold separately. It’s suggested that one perform the workout 5 days a week. (Pasternak’s clients were also eating five times a day from a variety of five-ingredient recipes that he designed, hence the focus on the number five.)
Here are some of the features of this workout program:
- Choose from 12 single-session workouts or a 5-week or 10-week program format
- Select from three intensity levels (easy, intermediate or advanced)
- Follow your progress with the Fitness Tracker feature
- Follow your stats (total number of exercises and reps performed, etc) in the post-workout summary
- Share your progress via Facebook (Kinect version only)
Pasternak holds a M.S in Exercise Physiology and Nutritional Sciences from the Univ. of Toronto and is also certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology.
Want to win one your choice of the Wii or Xbox 360 version of Harley Pasternak’s new Hollywood Workout so you can get red-carpet ready? To enter, first subscribe to our newsletter on the homepage of the website (right side) and then leave us a comment below this post (not on our Facebook page) to let us know why you should win one of these fun fitness games.
Remember, extra consideration is give to those who share ANY AFH post you like with their friends via social media like Facebook, Pinterest or Reddit (let us know where you shared)!
Enter by Friday 9/21 at midnight!
All AFH terms and conditions apply.