Win Chef’n Salad Essentials!


Salad days are not over! And just to be sure, you have a chance to win Chef'n salad essentials! September is prime salad time, and our friends at … [Read more...]

The Grapefruit Diet: New and Improved


The Grapefruit Diet: New and Improved The original Grapefruit Diet dates back to the 1930s. Now there's new  interest in eating the citrus fruit … [Read more...]

Frozen Dessert Calorie Traps


“So good you won’t know it’s healthy." That's what the Artic Zero marketers say about their 150-calorie-per-pint lice ice cream.  But beware: It may … [Read more...]

Homemade Natural Energy Bar Recipe


The so-called "natural" energy bar category has recently exploded, with more than 25 different bars that all claim to be the crunchy granola cousins … [Read more...]

5 Foods to Lift Your Mood

Salmon Steaks

Can you use foods to lift your mood? We don't mean the bliss that comes from chocolate cake or your favorite cheeseburger and fries! After all you are … [Read more...]

Get Your Mojo Here: Win CLIF Mojo Bars!

Mojo bar HP

Want more Mojo in your life? If so you can enter to win CLIF Mojo bars here today. Fifteen lucky Appetite for Health friends will each receive 21 … [Read more...]

Too Many Sips Sabotaging Your Diet?


Are too many sips sabotaging your diet? You probably think before taking that extra helping of spaghetti and meatballs or taking an extra scoop of ice … [Read more...]

Win A Vita Vault Supplement Organizer!

VitaVault HP

Got lots of vitamins and supplements? Know anybody who needs help keeping all their pills in proper order? A Vita Vault can help! Want to win one of … [Read more...]