Win Chef’n Salad Essentials!

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Salad days are not over! And just to be sure, you have a chance to win Chef'n salad essentials! September is prime salad time, and our friends at … [Read more...]

The Grapefruit Diet: New and Improved

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The Grapefruit Diet: New and Improved The original Grapefruit Diet dates back to the 1930s. Now there's new  interest in eating the citrus fruit … [Read more...]

Frozen Dessert Calorie Traps

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“So good you won’t know it’s healthy." That's what the Artic Zero marketers say about their 150-calorie-per-pint lice ice cream.  But beware: It may … [Read more...]

Homemade Natural Energy Bar Recipe

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The so-called "natural" energy bar category has recently exploded, with more than 25 different bars that all claim to be the crunchy granola cousins … [Read more...]

5 Foods to Lift Your Mood

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Can you use foods to lift your mood? We don't mean the bliss that comes from chocolate cake or your favorite cheeseburger and fries! After all you are … [Read more...]

Get Your Mojo Here: Win CLIF Mojo Bars!

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Want more Mojo in your life? If so you can enter to win CLIF Mojo bars here today. Fifteen lucky Appetite for Health friends will each receive 21 … [Read more...]

Too Many Sips Sabotaging Your Diet?

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Are too many sips sabotaging your diet? You probably think before taking that extra helping of spaghetti and meatballs or taking an extra scoop of ice … [Read more...]

Win A Vita Vault Supplement Organizer!

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Got lots of vitamins and supplements? Know anybody who needs help keeping all their pills in proper order? A Vita Vault can help! Want to win one of … [Read more...]