Why You Can Ditch the Detox

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My sister just returned from a food show where several 'cleanse and detox' diets were featured. I don't know what bothers me more: that people make … [Read more...]

Flip-Flop Injuries on the Rise

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Summer's favorite footwear has become a source of pain for many, according to foot doctors and orthopedic surgeons, who are seeing an influx of … [Read more...]

Simply Wonderful: Simply7 Snacks Giveaway!

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We know our Appetite for Health readers LOVE their snacks, and I recently tried a new snack that I really liked—so naturally, I scored you some! … [Read more...]

Low-fat vs. Low-Carb: Which Diet is Best to Keep Pounds Off?

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Low-fat vs. Low-Carb: Which Diet is Best to Keep Pounds Off? Want to know how to keep pounds off? A new study helps shed some light on what may work … [Read more...]

New Diet Drug FDA-Approved: Could It Be for You?

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Just about everyone I know would love to lose weight the easy way: by taking a little pill!  Yesterday, for the first time in more than a decade the … [Read more...]

Trying to Lose Weight? Don’t Eat These Foods

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Trying to lose weight? If so, researchers say these 49 foods and beverages are the worst diet wreckers.  They're the items consistently enjoyed by … [Read more...]

Win Mizuno Workout Capris

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 Want to win Mizuno workout capris? We thought so.... These capris were so popular the last time we gave some away, we asked Mizuno for more and … [Read more...]

Very Cool Vegetabowls—Win Them Here!

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Peaches and plums and cherries, oh my! With fresh fruit so plentiful at this time of year, we at APPETITE FOR HEALTH thought you'd like to have a nice … [Read more...]