Here’s 8 Ways to Eat Like a Pro Athlete
We asked athletes and sports dietitians what are the top foods that what foods keep them in shape and performing their best. You might be surprised by what we found out. The best of the best don’t subsist on protein powder, bars or other engineered fool-like items.
What they like best, and therefore eat most of, are real foods. And in most cases, they’re wholesome, nutritious options that won’t break the bank. Eat more of them and maybe you’ll be feeling like a World Champ too!