March is National Nutrition Month and this year’s theme from the Academy of Nutrition and Dietetics is “Get Your Plate in Shape.” To … [Read more...]
Sweet Science: Chocolate Myth versus Fact
February 29, 2012 By 8 Comments
Chocolate! One of life's, well, maybe-not-so-guilty pleasures. I admit that despite having the "RD" credential after my name, I indulge in a … [Read more...]
Win Your Daily Essential Omega 3s
February 28, 2012 By 56 Comments
Today's freebie, the Nordic Naturals Ultimate Omega-D3 supplement, will be awarded to 10 of our Appetite for Health fans to help them get their daily … [Read more...]
Worst Foods for Your Diet
February 28, 2012 By Leave a Comment
Researcher say these 49 foods and beverages are the worst foods for your diet. I don’t really believe that any food or beverage must be … [Read more...]
Is Your Antidepressant Causing Weight Gain?
February 27, 2012 By Leave a Comment
[pinterest-pro type="pinit" pin_url="ttp://www.appforhealth.com/2012/02/what-to-do-if-…ng-weight-gain/" … [Read more...]
Win A-Peeling Gadgets From Chef’n!
February 26, 2012 By 58 Comments
Our Heart Month giveaways are nearing an end, but we've still got some amazing things for our loyal readers! Our generous friends at Chef'n … [Read more...]
What’s the Single Best Exercise?
February 25, 2012 By 1 Comment
[pinterest-pro type="pinit" pin_url="http://www.appforhealth.com/2012/02/whats-the-single-best-exercise-2/" … [Read more...]
Eat Like a Pro Athlete
February 24, 2012 By Leave a Comment
Here's 8 Ways to Eat Like a Pro Athlete We asked athletes and sports dietitians what are the top foods that what foods keep them in shape and … [Read more...]
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