MagNoodles Organic “Smart” Pasta

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I received a box of organic veggie-infused pasta a week ago and loved it.  When I contacted the company, I was directed to the OWNER, Aileen Magnotto, … [Read more...]

10 Smart Snacks for Athletes


"I don't need to worry about what I eat...I burn off so many calories it doesn't matter."  "If I start to feel hungry, I just grab whatever I can get … [Read more...]

Microplane Twist N Grate

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A Microplane grater is a kitchen essential and the company's latest product—the Twist N Grate—is one of my new favorite must-haves. Making Great … [Read more...]

Get Your FREE Kozy Shack Pudding Fix!


For more than 40 years, Kozy Shack has been serving up great tasting, ready-to-eat refrigerated desserts.  Fresh taste and wholesome ingredients go … [Read more...]

Behind the Appetite for Health Scenes…Literally

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This blog is all about our lives as busy women trying to stay healthy and eat the best we can in the insane world of food. In addition to our daily … [Read more...]

Should You Go Organic?


  Several weeks ago I had the opportunity to visit Rodale Institute in Pennsylvania and tour their 330 acre organic farm. Aside from … [Read more...]

Win a $50 Gift Card from Athleta!

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We're psyched!  And you should be too!  Appetite for Health has been chosen as one of just five blogs highlighted as must-reads by Athleta... makers … [Read more...]

Paleo Pros: Why More Athletes are Eating a Caveman Diet


Find out what's behind professional athletes who eat like cavemen for improved performance. This is adapted from a recent piece I wrote  for ESPNW, … [Read more...]