The Fresh Diet 7-Day Giveaway

The Fresh DietFresh, gourmet meals delivered to your doorstep daily.

Does that sound too good to be true? Like the personal chef you’ve always wanted but could never afford? Something out of lifestyles of the rich and famous?

It’s true!

Today’s Freebie, is a 7-Day trial of The Fresh Diet.  The Fresh Diet is gourmet, healthy food service that will deliver to your home freshly prepared meals and snacks each day for seven days.

It’s even better than having your own chef because A) you don’t have to pay for it; and B) it’s chef-prepared meals but in healthier portions and using more fresh, natural ingredients; and C) there’s no messing up your kitchen.

How it WorksApple Stuffed Fresh Toast with Ricotta

The Fresh Diet is a premier at-home meal delivery plan that serves freshly prepared food to your doorstep every night.  Once you determine the types of foods that you enjoy on the company’s website, your meals will be delivered in the evening in an insulated bag all meticulously labeled so you know what the dish it is, and the meal or snack it’s intended for.

The meals come in the right portions for your daily calorie level so it make it easy to lose weight or maintain a healthy weight when you’re not able to supersize your meals or snacks.  The daily menus provide about 40% calories from carbohydrates, 30% from healthy fats and 30% from protein. The meals are prepared by Le Cordon Bleu trained chefs who infuse healthy whole grains, fresh fruits and vegetables; and lean proteins into all the recipes.

One AFH reader today will win a 7-Day Trial of The Fresh Diet.

TO ENTER: Leave a comment below about why you need your own personal chef for a week. You also need to “Like” us on Facebook and sign up for our newsletter (located on hompage of blogsite). You MUST leave your zip code so we can ensure you live in an area where The Fresh diet is available.

All AFH Terms Apply:  This prize is zip code restricted because The Fresh Diet is not available everywhere in the continental US.

Comments

  1. Summer Bert says:

    This would be perfect for me. I am trying to lose 70lbs. I have already lost 30lbs on my own. Right now I am starting a new job and I will work Graveyard 5 days a week and take care of my three children and husband (who can’t walk) when I am not working. I sleep maybe 4-5 hours a day. Having this free trial would help me get over the new job/new hours hump.

  2. This would be perfect for me. I am trying to lose 70lbs. I have already lost 30lbs on my own. Right now I am starting a new job and I will work Graveyard 5 days a week and take care of my three children and husband (who can’t walk) when I am not working. I sleep maybe 4-5 hours a day. Having this free trial would help me get over the new job/new hours hump.

  3. I need my own personal chef for a week because I’m super busy, and I’m a horrible cook! Thanks! My zip code is: 07746.

  4. This Friday my husband turns 31;-)Few months ago he quit smoking !!! He was smoker for 15 years;-( Few weeks ago he finally joined gym! Now it’s time to change the way he eats!
    I would love to get this diet pkan for my husband;-)
    Kamila
    NY11375

  5. Leanne lollis says:

    I need this so I can loose weight, I have a 6 month old and am still trying to get rid of the “baby weight” plus I have hypothyroidism and it is difficult for me. This would help me to know what to eat and how much
    Zip code: 92111
    I like you on Facebook and have signed up for the newsletter

  6. I need my own personal chef for a week to live a healthier lifestyle while I am dealing with current health issues. My zip is 11420. I am a fan and subscriber already.

  7. Jenefer Lynn says:

    I need a week ‘cuz it’d be great to have meals ready to go and know that they’re good for me and can maybe help me lose a few lbs. 98632

  8. Looks like they aren’t in Minnesota(55125), but I wish they were!

    I could use a chef to prepare balanced meals. I don’t really like meat, but could use some help in balancing foods to get more protein.

  9. I work in a hotel and end up eating way too much nigh calorie junk so this would be great. Thanks from 94563!

  10. Nicolle White says:

    During the week I generally get up at 4am for work, get home after 5pm, then go to gym! Once home I only have time for shower and bed. My Sundays often involve cooking lunch for week. Zip is 46259.

  11. Rosemary Erickson says:

    Three kids, busy schedule…need I say more?! Healthy food delivered for a week would be heavenly :)

  12. Jessica Heenan says:

    I honestly would just like to try something new because most diets don’t seem to work for me! My kids keep me busy and I would love to try this out.

  13. Lisl Lange says:

    How great would that be! A personal chef! Lately I’ve been eating lots of greens, fruits, veggies and my 3 year old twin girls need more than just a salad! ;o)

    I would love to have a personal chef for one week so I could focus on cooking for my children the things they enjoy eating and not spend so much time in the kitchen making my loaded vegetable salad and the “family” meals!

    With a personal chef for 1 week, this would be possible. I might also get some ideas of how we all can be eating the same healthy foods as a family when we sit down to eat together!

  14. Lisl Lange says:

    Oops! My zip code is 64076

  15. I need my own personal chef because I want to jump start a new routine with healthy recipes and I need inspiration. Liked on Facebook, newsletter recipient and 48161.

  16. Megrcam51 says:

    Zip code: 15301

    I need a personal chef because I have two boys, one 3 years old and the second 6 months old. Still trying to lose that baby weight to be healthier for my boys. These two little guys keep me really busy so it would be great to have a week of stress-free healthy eating that I can tell all my friends about!

  17. I often joke that I need a chef just for myself, especially right now. Spring is a busier time for me, different activities on different days for various members of the family, which makes mealtime tricky. Seems I am making different meals at different times and then by the time I get a chance to eat, I don’t feel like cooking anymore. Also trying to shed a few pounds here and having to make something additional for myself on top of everything else, doesn’t always happen. This would be a GREAT thing to WIN ! 08759

  18. I often joke that I need a chef just for myself, especially right now. Spring is a busier time for me, different activities on different days for various members of the family, which makes mealtime tricky. Seems I am making different meals at different times and then by the time I get a chance to eat, I don’t feel like cooking anymore. Also trying to shed a few pounds here and having to make something additional for myself on top of everything else, doesn’t always happen. This would be a GREAT thing to WIN !
    Zip Code: 08759

  19. I think I need a chef for a week so I can got back on track. I have a heart condition and I have been a bad girl. I gained 30 pounds and need to get it off plus learn how to eat right again. Please help. I would love it!!! I have to get healthy for my heart.

    ZIP CODE 48820

  20. What an amazing prize!! I would love to receive a week of prepared meals to my home for several reasons. The first being that I am a senior at the University of Wisconsin-Madison and as graduation and finals are approaching my time is more limited. Between work and studying I am left with little time to prepare healthy meals. Another reason is that my degree is in Dietetics! I will be moving on in the fall to begin my dietetic internship and can speak to patients and clients as a Registered Dietitian about the benefits of the Fresh Diet in the future and can back the program with pride after trying it for myself! Thank you for this opportunity :) My zip code is 53562.

  21. Shannon in Phoenix says:

    This is awesome! I need a personal chef for a week, because I have three jobs and am finishing up my dissertation for my PhD! Plus, I am looking for full time positions and submitting publications. My zip is 85003. Thanks!

  22. surprisingly enough, i need my own chef because i am only cooking for myself & i always make too much, and result in EATING too much. i need help figuring out portion control & having this service would be a great eye-opener.

  23. 94901

  24. Jonathan Buffington says:

    I would love a personal chef for a week, my vegetarian/healthy eating ideas are getting kinda stagnant plus carpal tunnel in both hands has me not even wanting to cook period. My zip is 30223 in the peach state. Congrats to AFH on its tremendous success! Thanks Julie and Katherine for all that you do for us and our health!

  25. Claire Weems says:

    I need to have a personal chef for a week to jumpstart weightloss. I was hurt on the job in June and need to have surgery before I can return to work and normal activites, ( I am on crutches/cane). I have gained approximately 40 lbs since June. I need to try something new but since I am fighting a workers comp claim, I have no income at the moment so winning this contest would be perfect.

  26. Jessica Marks says:

    I need to lose about 40 lbs before it’s swimsuit time. Please!

  27. Kathleen Schmidt says:

    I need my own personal chef because I give cooking a bad name. Zip code: 07452

  28. Diane Huettig says:

    I am in need of a personal chef! I travel 2 or 3 days a week, and having meals at my door to take with rather than go out when I am on the road all day, or having something when I get home instead of picking up a burger or pizza is exactly what I need to get back on track. I want to lose 40 pounds, and do well for a week, then fail. 34695

  29. Lori Stratinsky says:

    I need my own personal chef since I have no clue how to cook! My Dad has always been the one in the family to cook, and he would always make huge portions with tons of butter and all that fatty stuff. I now live on my own and eat out constantly since I don’t know how to cook nor do I have the time after working 50 hours a week. I am on the border of being morbildy obese and I am in need of some help! SOS!
    I would get the word out to all of my friends and we can all be healthy together!
    Thank you for your time :)
    Lori Stratinsky
    San Jose 95118

  30. theresa stratinsky says:

    Theresa says : The fresh diet has a wonderful concept eat healthy fresh food w/ portion control .I have always had a problem understanding these concepts thank goodness for THE FRESH DIET I know it can make a difference for my health and my apperance I have tried other programs but they just dont measure up .I cant wait to tell all of my friends and family to try this program .They will notice when im a size 8 :) Thanks ,Theresa Stratinsky San Jose 95118

  31. I need my own personal chef because

    1) I don’t cook;

    2) I don’t have the time nor the inclination to sit down and plan my meals;

    3) I work at an animal hospital with only 30 minutes for lunch (basically only time for fast food unless I bring something healthy;

    4) I need to lose about 30 pounds; and

    5) As I tell owners of overweight pets, “Wouldn’t it be nice if you had someone who prepared your meals for you, made sure they were healthy, satisfying and nutritionally complete? Wouldn’t we all lose weight and be healthier that way?” So, I gave myself an “owner”!

    The Fresh Diet is a way to get my own personal chef at a fraction of the price. I eat much healthier and I’m losing weight (12 pounds so far). It’s convenient and delicious which means I’ll stick to it.

    Thanks!

    Liz Hughston
    95125

  32. Lorynn R. says:

    I have been on a very strict diet for 4 weeks now, and I am always looking for easy, healthy things to eat that will keep me excited about dieting. I have head of Fresh Diet & am extremely curious about their meal plans. They have a huge following & I would love to try their meals out. I think it sounds so easy to follow – everything you need shows up – made with love & with your health in mind. If all my food is made for me, I have no excuses for not eating healthy – it’s portioned and ready to be devoured! So basically, I need a chef for a week to eat healthy, enjoy what I’m putting into my body, and feel special that each meal was specially made for me. :)
    75056
    And I signed up for your newsletter & liked you on Facebook!!!

  33. Heather J. says:

    I “NEED” a personal chef for a week because I am so tired of making the same meals over and over! I need more healthy meal ideas that are tasty and convenient! My zip is 98155..

  34. I’ve been sick and so haven’t been up for eating healthy. A personal chef for a week would help me eat well and get better. 21204

  35. I could really use a personal chef prepared meal plan like this to help me get back into eating a healthy and balanced diet, not only for the weight loss but more importantly to get a healthy meal. Lately, meals haven’t been that healthy, which I normally am not used to, but I have been so busy with family issues, working and taking care of younger family members I would love to win this giveaway and have something great and healty to turn to instead of either unhealthy options or hitting the sack without dinner b/c I’m so tired. Thanks for this great chance to win!

  36. I need fresh meals bc I am a busy mom with a 10 month old and don’t always have the time to cook the freshest food. I need a jump start on weight loss and good nutrition. 29483

  37. Kaci Thompson says:

    I’ve lost 33 pounds so far and I’m at that last 5-10 stubborn pounds and this just so happens to fall during finals so this would be great to have for before/during finals! This week is study time so I don’t want to waste time cleaning up the kitchen or grabbing that oh-so-lazy-yet-sometimes-handy fast food and next week is finals and I can take this stuff with me (and not have to stop by the local coffee shop for 800kcal drink and half sandwich combo!) which ultimately gives me extra 30 minutes of “Insanity” or “P90X” before the tests since I won’t have to prepare something!
    38115

  38. Janice I says:

    I could really use a personal chef prepared meal plan like this to help me get back into eating a healthy and balanced diet, not only for the weight loss but more importantly to help me get healthy again. I need to loss Weight desperately. I’m trying to get healthy but this sure would help. Thank you for the OPPORTUNITY.

  39. The Fresh Diet sounds delicious and would make dieting fun and me look fabulous for my daughter’s wedding in a few months! My zip is 75137 – Dallas.

  40. Summer is here and I need to fit into my bathing suits! I need this! Zipcode is 33140.

  41. Kelly Coady says:

    I need a Fresh Diet Chef to make my meals for a week because its time for me to take care of me for awhile. I quit smoking, I got pregnant, I got fat. That was 16 years ago so I can’t call if baby weight anymore. I turned 50 this year and its time. Time to take care of my mental and physical well being.

  42. Kelly Coady says:

    oops forgot 90293

  43. I need a personal chef so I can achieve my goals of improving my health and appearance and enjoy doing it with delicious and well balanced Fresh Diet meals. 94401

  44. Samantha Rocco says:

    i need a personal chef to show me the ropes on what my personal body need so that i can follow by example of getting back into shape so i can run and play with my husband and three kids.

  45. Hello Appetite for Health!

    I would love to win a free week of the Fresh Diet because I am having issues with losing my baby weight after just having a baby. I have lost 7 LBS already, but I still have 40 LBS more to go. It has been quite a struggle. I have worked out, done Yoga, Jogged, tried 3 pill diets such as ALLI and another that gave me terrible palpitations and insomnia (I had to stop that ASAP!) and I have tried not eating much at all-starvation doesn’t work. I am aware that eating fewer calories definately works and thats why the fresh diet is great due to the fact that you are only eating between 1200-1400 cals a day. Having a free week would give me that stepping stone to start eating less calories, feel healthier, have my self-esteem back and feel overall better about myself! I would love to have my pre-pregnancy body back and fit into my pretty clothes again. They are calling my name everyday I go to my closet and it makes me depressed to see them!

    Something free at this time in my life would be fantastic as my Hubby of 2 Yrs just lost his job and is having problems finding another one in his field. So I definately need this right now to save some Dinero!!

    Having this free week would lift my spirits!
    Please consider me for this.
    THX

    FYI:
    I’m following Appetite for Health on facebook.
    I receive the newsletter.

    My zip code is 33140.

  46. I am married and have three children. With such a busy schedule we end up eating out a lot. I have lost some weight since the birth of my son but have been stuck for a year now. I need something new and help to figure out a balanced meal plan. I would love to be at my goal weight by the end of this summer.

    Zip code: 92672

  47. I work in a hotel and I’m constantly inundated with food of the worst kind. Would be nice to be tempted with great food that I would really appreciate and prefer. Thanks!

  48. I am a fan on facebook and have signed up for the newsletter. I deserve a personal chef for the week because I am a working single parent to a special needs child. I also help take care of my Mom so I think it is finally about time to show myself some love. My zip is 35811.

  49. My fiance’ and I are “shedding for the wedding” and would love to try out The Fresh Diet! Instead of picking up dinner or eating out, we would love to find a delicious, gourmet meal delivery that is low on calories!

  50. My fiance’ and I are “shedding for the wedding” and would love to try out The Fresh Diet! Instead of picking up dinner or eating out, we would love to find a delicious, gourmet meal delivery that is low on calories!

    Our zip is 75209.

  51. Wendy Purcell says:

    I’m a repeat customer who put on some weight after a hip replacement. I’m fully recovered, riding my bike (mileage and calories burned posted on facebook by cardio trainer) and I need some help with the food. Thank you for considering me.

  52. Wendy Purcell says:

    I’m a repeat customer who put on some weight after a hip replacement. I’m fully recovered, riding my bike (mileage and calories burned posted on facebook by cardio trainer) and I need some help with the food. Thank you for considering me.
    sorry – zip code: 07712

  53. Melinda S says:

    A personal chef would help me realize my weight loss goal by showing me correct portion sizes and food combinations which are healthy nutritious and delicious! Cooking for myself it’s easy to add a bit of that and a little of this until I’ve prepared enough for two or three people, and then proceed to eat the entire amount of food prepared.

    I follow appetite for health on FB
    i follow appetitie for health on Twitter
    and I receive the newsletter

    Thank you for this wonderful contest, I’ve been eyeing Fresh Diet now for sometime.

  54. Melinda S says:

    Oh forgot my zip code 91356

  55. I am a crazed college student strapped for cash, stressed out with 5 days a week of school and work, and in need of a healthy week of responsible eating free of pop-tarts and hot pockets to detox and get back on track! With a month left until summer this would definitely give me the pick-up I need! (zip code: 90026)

  56. Linda Haskins says:

    Just turned 50 and need a new way to eat that is healthier to lose weight and get a positive boost. Would love to start something to change the way I eat and look at food. Zip 95492

  57. I wanted to be able to give all of you a 7-Day trial to The Fresh Diet…such great comments.

    The winner is….Kamila…love that she’s giving this to help her husband!

    This Friday my husband turns 31;-)Few months ago he quit smoking !!! He was smoker for 15 years;-( Few weeks ago he finally joined gym! Now it’s time to change the way he eats!
    I would love to get this diet pkan for my husband;-)
    Kamila
    NY11375

  58. Ingemar H says:

    Having a personal chef for a week would mean breaking past the plateau I’ve been stuck on and reach my goal weight. I’ve already lost 30 pounds,however I need to lose an additional thirty pounds. Left to my own devices I’m pretty good in the morning and afternoon however when it comes to snacks and dinner especially on Fri/Sat/Sun I tend to eat too much.

    Following on FB and Twitter. Subscribe to the newsletter.

    My zip is 90265

  59. Need a personal chef for 7 days to help me organize and prepare meals for a busy career man. Out of the by 6 am back after 5 and then out again for classes and events. I had 3 stints put in my heart three years ago, I’ve made some changes such as giving up soda and eating more fresh fruits I still have trouble preparing fresh meals instead buying frozen or canned goods. following on facebook and twitter,live in the 91405 zip code.

  60. I have joined a gym got a trainer and am desperatedly trying to lose weight. I find it very hard to find and choose the correct foods to help me lose the weight I need to lose. I need someone to help me find and put together the correct meals and good nutrious ones also.

  61. I am a current TFD customer. I love the program and have found it to be extremely effective and heatlhful. In October of 2011, I will be getting married. My fiance has mentioned that he would like to lose a few pounds before the big day. He tries to make good choices, but, in my opinion, his portions are completely out of whack. I would like to enter him in this contest – I think a week of TFD may be just the thing to jump start his weight loss journey. Thanks!

  62. I am fb fan and just signed up for newsletter..
    this would help me jumpstart my weightloss efforts, thanks for opportunity

    zip is 06473

  63. Living in NY, it is hard to get well proportioned, tasty meals for a great price. I have lost 40 lbs on my own but eating the same thing day after day. It would be nice to see better options and a variety from my normal go to “diet” meals. I still have 25 lbs to go to get into healthy BMI.

    Thanks for the opportunity!

    Zip code 11377

  64. jennifer woosley says:

    This would be so great to have because I work so hard at planning my meals. To have this for any amount of time so I could really just focus on myself and exercise would be great. If it worked for me I would really consider sticking to it till my goal so I could insure I was getting top nutrition. My zip code is 40272

  65. Kayle Simon says:

    When I’m trying to lose weight, I try to develop this fantasy that I’m some movie star (jennifer aniston is my favorite) who is preparing for a role, and I have a trainer, and a nutritionist, and a chef, all working on my behalf, and my only job is to do what they say. These “imaginary friends” would be a lot more believable if the nutritionist and chef were real! It would be like living the dream for a week…I’d workout a lot with my personal trainer (real or imagined, maybe I’d splurge on a few sessions with a real one!) and I’d use a gift certificate for a facial, and after a week, voila! Ready for my close up! It would just be SUCH fun!

  66. Kayle Simon says:

    When I’m trying to lose weight, I try to develop this fantasy that I’m some movie star (jennifer aniston is my favorite) who is preparing for a role, and I have a trainer, and a nutritionist, and a chef, all working on my behalf, and my only job is to do what they say. These “imaginary friends” would be a lot more believable if the nutritionist and chef were real! It would be like living the dream for a week…I’d workout a lot with my personal trainer (real or imagined, maybe I’d splurge on a few sessions with a real one!) and I’d use a gift certificate for a facial, and after a week, voila! Ready for my close up! It would just be SUCH fun! (21029)

Trackbacks

  1. [...] See the article here: The Fresh Diet 7-Day Giveaway [...]

Leave a Reply