Find out which new dairy desserts belong in your child's diet. This post is by Christen Cooper, MS, RD, Nathaniel Cooper (2nd grader, karate … [Read more...]
Complete Guide to Women’s Health Book Giveaway!
February 28, 2011 By 18 Comments
Last week I had the pleasure of interviewing Dr. Nieca Goldberg. Dr. Goldberg is an associate professor of medicine and the medical director of New … [Read more...]
Fat Dog Slim
February 25, 2011 By Leave a Comment
If you're a reader of AppforHealth.com you may be following the saga of my dog's weight struggles. For a quick recap of the origin of the problem, … [Read more...]
World Pistachio Day Giveaway
February 25, 2011 By 37 Comments
This Saturday, February 26, marks a BIG day for a little green nut – the pistachio. On this day the world celebrates World Pistachio Day, a time … [Read more...]
A Diet So Simple Even a Caveman Could Do It
February 24, 2011 By 2 Comments
As a dietitian and CrossFit evangelista, I am constantly asked about my views of the Paleo diet as I've discussed in previous posts. While I do not … [Read more...]
Sodastream Helps Slash Sugar
February 23, 2011 By 38 Comments
Shizzle Your Fizzle That doesn’t mean anything (even if you speak Snoop Dogg). I just like the way it sounds and it's appropriate to go with our … [Read more...]
Barbara’s Bakery Whole-Grains for Your Heart
February 22, 2011 By 59 Comments
Barbara’s Bakery has been making wholesome baked goods just north of San Francisco in Petaluma, CA (not far from where I live) since 1971. The … [Read more...]
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