With more than 13 million Google hits for “hangover” and 125,000 for “hangover helpers,” there’s some real interest in what you can do to … [Read more...]
Kiwi Kai
December 28, 2010 By Leave a Comment
Craig and I are on vacation, visiting his family, in New Zealand. We started in Wellington, his hometown, where we had a chance to get a great … [Read more...]
Cranberry Walnut Pound Cake
December 19, 2010 By Leave a Comment
This is a great cake that's perfect for the fall and winter, when fresh cranberries are readily available. The recipe is courtesy of Pompeian Olive … [Read more...]
Healthy Baking with Olive Oil
December 19, 2010 By 2 Comments
The new Dietary Guidelines emphasize replacing the solid fats (aka butter, shortening) in our diets with vegetable oils, like canola, olive and corn … [Read more...]
Kourtney: How I stay thin
December 14, 2010 By Leave a Comment
AppforHealth.com was featured in a December 2010 issue of Life & Style magazine about Kourtney Kardasian's post-baby weight loss. The Super … [Read more...]
Does This Label Make My Butt Look Fat?
December 6, 2010 By 6 Comments
There's a battle brewing between the food industry and government over something that could have a major impact on your diet...the food label. I call … [Read more...]
Helping Pudgy Pooches “Shed” LBs
December 5, 2010 By Leave a Comment
For any of you who may be on the edges of your chairs, awaiting a status update on Ollie's weight... your wait is over! I'm happy to report that … [Read more...]
Oh Sh*t!! My Dog Got Fat!
December 5, 2010 By 2 Comments
In case you thought that we registered dieticians never had ‘weight problems’, I am going to dispel that right now. I am embarrassed to admit … [Read more...]
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