
Summer is finally here! I love the l-o-n-g-e-r days, afternoons spent at Zuma Beach and of course, Dodger games. But what I'm most excited about this … [Read more...]
Where Nutrition Pros Eat Their Own Words

Summer is finally here! I love the l-o-n-g-e-r days, afternoons spent at Zuma Beach and of course, Dodger games. But what I'm most excited about this … [Read more...]

I just finished running the 100th Anniversary of the Dipsea Race, one of the oldest trail runs in the U.S. It starts in Mill Valley, CA and after … [Read more...]

While on vacation in Panama City, my husband and I spent the better part of the afternoon and early in the “Old City" or Casco Viejo. We took a bus … [Read more...]

Even though I now live in California, where fresh produce is available year-round, I grew up in a rural area of Michigan where cherry and apple … [Read more...]
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Hi. I’m Julie, and welcome to my life as nutrition spokesperson, writer, author, sister, daughter, registered dietitian, athlete, muscle confusion advocate and pro sports fanatic. This blog is where I share my personal and professional experiences, struggles and … [Read More...]

Hello and thanks for stopping by to read my bio. A few things about my early years… I grew up in Jackson Heights, Queens (NYC). My natural curiosity and love of a good joke blossomed early: at age five I greased up our toilet seat with Vaseline to see which … [Read More...]