I Heart Artichoke: A Dietitian Finds Love in the Produce Aisle

Headshot - Maggie148

At this same time last year, I was unaware of what I’ve been missing my whole life: I’d never had an artichoke. I’ve had a lot of catching up to do, … [Read more...]

Be Berry Healthy this Summer


I love strawberries...especially when they're in close proximity to chocolate. But really, they're one of the best summertime berries because they are … [Read more...]



On my a.m. run today, my girlfriend had her panties in a wad over her husband gobbling up all of her Whole Foods Two-Bite Chocolate Chip Cookies. She … [Read more...]

How One Burger Joint Can Destroy Your Taste Buds


Sodium is a big health issue and not a day goes by that we hear about this or that company reducing the sodium in their food products. Just today, … [Read more...]

Eating in Azerbaijan is NOT for the Squeamish


This article is from guest RD blogger, Valerie M. Houghton, who is living in Baku, Azerbaijan. I know, you probably are thinking, Azerba-where? In … [Read more...]

What to Eat in Paradise…


So, I just returned from a brief holiday that can be summed up in one word: ridiculous. One of my good friends (whom I will refer to hereafter as "My … [Read more...]

The New Arab-Israeli Conflict:Huge Hummus!


I love hummus.  I have several packages of it in my refrigerator at all times. I like the creaminess of Sabra’s Roasted Red Pepper, the authenic taste … [Read more...]

Lunch at Farmstead Restaurant in Napa


I had family visiting this past weekend so we popped up to Napa and Sonoma counties for some wine tasting. Because I rarely drink, I was the … [Read more...]